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準媽媽40週健康飲食(200道完整營養手扎)

準媽媽40週健康飲食(200道完整營養手扎)
RM 46.93 RM 59.40 21%
Out of Stock
Product Code:
147296
Model:
9789867308832
Brand:
三藝文化
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
FREE shipping with a minimum purchase
West Malaysia - RM79.00
East Malaysia - RM149.00
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Product Information

ISBN: 9789867308832

出版日期: 2007-03-25

作者: 劉紀平,秋季南

裝訂: 平裝.全彩印刷.279頁.23.

 

  新手媽媽第一件要做的事情就是買本懷孕期間飲食指南的寶典來看,有經驗的媽媽也得趕緊重新溫習孕期食譜書,藉由豐富的孕期飲食知識再做學習,務必照顧好自己懷孕四十週的三餐飲食品質,把一切準備到最好,打造孩子最健全的體質,然後,帶領孩子健康地長大。

  而本書對於準媽媽所需求的各種營養、如何進行飲食胎教、如何攝取均衡的營養、如何獲取懷孕期間母子應有的營養,不但有完整的說明還介紹了孕婦、胎兒必備的營養素和功能,詳列各種食物的營養成分,更進一步地提供懷孕媽媽餐餚、飲品的食譜,打點了應有盡有的全方位懷孕飲食秘笈,讓妳身心做到最佳的準備,母子營養完美均衡吸收,圖文並茂,一書在手,孕媽媽不再感到心慌、無所適從。

  懷孕,是婦女人生中最重要的大事之一,本書如同最優質的嚮導,提供孕婦飲食調理、膳食保健、孕期營養、懷孕上班族外食、體重控制、進食技巧等知識,吃得正確,就能減輕、預防懷孕期間害喜、便秘、貧血、腿部痙攣、骨質疏鬆、妊娠毒血症、營養不良而影響胎兒正常發育等情形,給予胎兒健康有益的飲食是準媽媽的責任。

準媽媽40週健康飲食(200道完整營養手扎)
How To Buy
Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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