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湯神的營養餐桌:自然食材使用指南

湯神的營養餐桌:自然食材使用指南
Product Code:
382392
Model:
9789621454881
Product by:
萬里機構
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
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RM 54.70
RM 43.21
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Product Information

ISBN: 9789621454881

出版日期: 2014-06-20

作者: 佘自強

裝訂: 平裝.單色印刷.144頁.

 

  著名中醫專家佘自強以《黃帝內經》中“天然食材最養生”的理論為依據,結合現代營養學知識,教你學會如何利用食物自身的特性,搭配出科學合理的飲食。 本書精選《本草綱目》中最推崇的63種食材,針對不同的保健目的,從日常調養、四季養生等方面入手,詳解這些食材的性味、適宜人群、營養成分、烹調技巧等常識性知識,還重點為讀者講解了各種食材的食療功效,食材如何搭配才營養,而不當的食材搭配會對身體造成怎樣的傷害等等。每種藥食材都對應推薦幾款滋補藥膳。

 

作者簡介
佘自強



作者簡介



佘自強


  廣東省中醫院藥師,廣東省中醫學會藥膳委員會委員,廣東省科普作家協會會員,嶺南養生文化研究促進會常務委員。

  多年一直致力於中醫中藥的藥理、方劑和療效研究,以及中醫藥科普工作,在推廣"藥食同源"的傳統理念倡導中藥的新用、活用、妙用方面,成績斐然。他強調飲食與健康的密切關係,擅於將食物和中藥加以合理搭配及編組,為將其豐富的保健作用與輔助治療效果,融入日常生活。在廣東就有超過10萬人的"湯粉",被稱為"嶺南湯神"。

湯神的營養餐桌:自然食材使用指南
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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