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氣功,隨手練(附DVD)

氣功,隨手練(附DVD)
RM 43.21 RM 54.70 21%
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Product Code:
71244
Model:
9789866483165
Brand:
鳴嵐國際
Status:
Out of Stock
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East Malaysia - RM 14.00
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Product Information

ISBN: 9789866483165

出版日期: 2009-02-26

作者: 陳佐鎮

裝訂: 平裝.單色印刷.144頁.

 

  人是動物,既然是動物就一定要動,非動不可,不動會生病;可是動要怎麼動,要動哪裡呢?

  運動分為三個層次:舉動、蠕動與氣動。現代人所以身體不好,就是因為只懂得舉動、造成身體不柔軟、沒有彈性;真正好的運動是蠕動,蠕動練的好,再配合正確的動作,不但不會傷害身體,還會滋潤你的五臟六腑,養護健康。

  本書作者以自身六十年的氣功功力,將兩千年傳承的柔田門氣功萃取出菁華,與以現代化的轉換,針對不同的現代人??上班族、粉領族、銀髮族、家庭主婦族與三明治一族的特有症狀,教導適合的功法。

  柔田門功法,不限時間、不限場合,想到就練、累了就停,一套功法只要六分鐘,立即上手,給我們全方位的健康、全時段的養護。

  本書附教學DVD。



作者簡介

陳佐鎮

  柔田門氣功保存研究中心掌門人,台北縣經發局局長,前經濟部次長。

氣功,隨手練(附DVD)
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ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
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