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樂齡養生 抗老智慧(無書,2片CD)

樂齡養生 抗老智慧(無書,2片CD)
RM 49.38 RM 62.50 21%
Out of Stock
Product Code:
408412
Model:
9789574496518
Brand:
清涼音文化
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 12.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
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East Malaysia - RM119.00
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Product Information

ISBN: 9789574496518

出版日期: 2014-12-01

作者: 孫安迪

裝訂: CD-ROM.無.0頁.

 

  大綱:

  1.世界七大長壽鄉的生活、環境特點。
  2.走訪巴馬長壽村,並親炙長壽之道。
  3.最高壽限決定於遺傳。
  4.平均壽命取決於體內環境。
  5.日本長壽國家的飲食模式。
  6.哈佛研究:運動一小時,延壽一小時。

本書特色

  以百歲人瑞著稱的世界七大長壽鄉,是如何生活的?其環境因素有何突出之處?帶團走訪巴馬長壽村,並親炙長壽之道,感受深刻。如果,最高壽限主要決定於遺傳因素;平均壽命主要卻取決於以下的體內環境:氧自由基濃度、血糖濃度、荷爾蒙濃度、應激能力。日本是世界上最長壽的國家,主要歸功於以黃豆、大米及魚類為主的飲食模式。最後,哈佛大學的研究:運動一小時 延壽一小時。樂齡如何養生?抗老智慧將會一一展現。

樂齡養生 抗老智慧(無書,2片CD)
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Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 119.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item12.00
Additional 1 Item12.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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