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栽培健美心靈的七堂課

栽培健美心靈的七堂課
Product Code:
192743
Model:
9576799090
Product by:
方智
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
25 Points
RM 32.80
RM 25.91
21%

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Product Information

ISBN: 9576799090

出版日期: 2004-02-27

作者: 于東輝

裝訂: 平裝.單色印刷.216頁.

 

以古今中外的有趣故事或真實案例,深入淺出的引介書中的心靈健康觀念文末附加實用並具有中醫食療概念的「養心小品」或「補心小品」

  也許是工作的壓力讓人喘不過氣,也許是感情或生活的煩惱接踵而至,我們的心裡總是有解決不完的問題。受損的心靈,正是健康的無形殺手,聰明的健康管理,從健美心靈開始!

  根據現代科學的研究顯示,實際上有60%~80%的疾病發生,都與心靈有著密切的關係。許多表面上看起來是身體的毛病,其實都有著心靈上的根源。

  身體的健康,我們可以透過正確的飲食、運動或醫學等外在的方式來獲得,但心靈的健康,卻只能透過我們內在的努力。書中的各種健美心靈處方,便是希望提供切實可行的健康心法與實用建議,幫助讀者獲得身心合一的整體健康。



作者簡介

于東輝

  中文系畢業,自幼承習中醫,對傳統養生文化與現代心理學,都有較深入的研究。著有《敲響十億零一次的駝鈴》《八減一大於八》《被細麻繩綁住的大象》《摩尼珠上的靈光》《生死一如觀自在》《禪,是什麼?》《輕鬆自在健康禪》《小烏龜,大智慧》《擺脫豬腦袋》等三十餘本著作。

栽培健美心靈的七堂課
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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