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按對穴道,就變漂亮:一按就會的經絡按摩,讓妳變美變瘦又健康

按對穴道,就變漂亮:一按就會的經絡按摩,讓妳變美變瘦又健康
Product Code:
98360
Model:
9789868085220
Product by:
綠的書店
Status:
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Delivery:
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Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
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Product Information

ISBN: 9789868085220

出版日期: 2010-08-01

作者: 蕭言生

裝訂: 平裝.單色印刷.272頁.

 

  吃得比別人少,卻比人家胖?年紀還很輕,白頭髮卻一大堆?
  腰痠背痛,到醫院找不出原因?手腳冰冷整個晚上睡不著?
  美白保養品天天擦,黑斑、皺紋都沒少?……
  如果妳正為這些問題而苦惱,一定要看這本書!
  人體的每一個穴位都是靈丹妙藥,
  作者結合經絡養生與食療,教妳如何美白、嫩膚、去斑、消雙下巴、
  瘦腰、豐胸、豐臀等塑身按摩技巧,
  還教妳如何3分鐘通體舒暢、提神醒腦的妙招,
  透過簡單易學的必按穴位,
  讓妳由內及外、從根本改善體質,快速變美變瘦又健康。

  穴道按摩,可以按出完美的胸部與臀線,美白去斑完全搞定?經絡可以看出一個人的生命力,而胸罩竟會影響經絡的暢通?按摩是否有效果,要看口渴不渴?新髮量少於掉落的頭髮,是身體在警告妳?洗完澡再按摩,會增加臉部皮膚彈性?……

  最好的美容靈藥,就在妳身上

  人體經絡的每一個穴位都是靈丹妙藥,就看我們會不會運用。本書是市面首次完全針對現代女性需求,結合經絡養生與食療,教女人如何美容、瘦身、嫩膚、豐胸等等塑身按摩的技巧,還教妳如何提神醒腦、耳聰目明、氣血暢通、保持充沛的活力,不僅能按出漂亮,還能保護女人免受疾病的侵擾。

  手法正確,等於按對開關,按摩才有效果

  作者以中醫經絡養生學說為核心,針對現代女性身體健康最迫切需要的保健方法,以深入淺出、通俗易懂的說明,搭配精美的經穴按摩位置插圖,讓讀者更輕鬆、正確學會按摩人體經絡的方法,達到去病、健身、養生的目的,輕鬆擁有窈窕與健康。

  讓妳變年輕、變美麗的經絡按摩訣竅

  本書集結了經絡按摩與食療保健的知識精華,如同一部百科字典,不論讀者在生活中身體有任何問題,幾乎都能透過本書指引,找到各類保健方式的解答,包括工作壓力與文明病,也涵蓋了美容與性生活,真可謂面面俱到。只要花一點時間,隨時隨地都能進行的穴位按摩,讓妳不花錢、不會傷身,就能變成健健康康的瘦美人。

  一學就會、一用就靈、一生受益的養生美容聖經

  本書以中醫經絡養生學說為核心,針對女性身體健康的各種層面,教妳如何通過按摩經絡來達到去病、健身、美容的方法。經絡雖然極為神祕和複雜,但本書的論述卻並不會讓讀者感到晦澀,除了深入淺出、通俗易懂的筆法以外,書中所提及的經穴皆搭配圖解,讀者絕對可以簡易理解並善用經絡來養生。



作者簡介

蕭言生

  原名蕭言菘,自幼秉承家學,研習中醫,獲中醫藥大學碩士學位,師承中醫大家,專研人體經絡。著作有:《人體經絡使用手冊》、《兒童經絡養生經》、《老年人經絡養生經》、《特效穴位使用手冊》、《知足常樂》等,作品通俗易懂、簡單實用、效果明顯而暢銷,深受廣大讀者的喜愛。

按對穴道,就變漂亮:一按就會的經絡按摩,讓妳變美變瘦又健康
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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