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我是怎樣恢復健康的

我是怎樣恢復健康的
Product Code:
172713
Model:
9789888200535
Product by:
香港中和出版
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
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RM 56.30
RM 44.48
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Product Information

ISBN: 9789888200535

出版日期: 2013-06-17

作者: 舒新城

裝訂: 平裝.雙色印刷.256頁.

 

  本書所講的健康知識實在是很平凡的,其方法更平易,任何人都能實行。讀者只要有相當的克制力和恆心,按著自己身心的素質,在這平凡的知識與經驗中,求出一些適合的方法而實行之,我想對於健康多少總可有點益處。

——舒新城

  著名教育家舒新城先生對於精神的修養和身體的健康,有著獨特見解和經驗。他從小體弱多病,成年後又常年勞累過度,終使身體健康嚴重崩壞,甚至彷徨於生死之間。後來他決心用科學知識與疾病戰鬥到底。在幾年的時間裡,他一方面努力自學現代醫學和營養學,求教專家,另一方面嚴格地實踐所學,最終恢復健康。

  在本書中,作者除了記錄他恢復健康的詳實過程,還從每日飲食起居入手,對身心的基本要素作了科學系統的分析和說明,並詳盡闡述精神修養的法則,針對中國人的體質總結出一套強身健體的科學養生方法。



作者簡介

舒新城(1893~1960)

  原名玉山,學名維周,字心怡,號暢吾廬,湖南漵浦人,以教育家和出版家稱譽於世。1928年任《辭海》主編,1930年起任中華書局編輯所所長。

  舒先生為健康自救,努力自學並實踐現代營養學的健康方法,他受邀在《大公報》連載講述自己恢復健康的故事,讀者反響極為熱烈,後將其文章結集成本書。

我是怎樣恢復健康的
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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