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我們是怎樣使自己發瘋的?─超額心理負擔懺悔錄

我們是怎樣使自己發瘋的?─超額心理負擔懺悔錄
RM 37.05 RM 46.90 21%
Out of Stock
Product Code:
291506
Model:
9576834287
Brand:
業強出版社
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
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West Malaysia - RM79.00
East Malaysia - RM149.00
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Product Information

ISBN: 9576834287

出版日期: 1996-11-15

作者: Judith Sills Ph. D.

譯者: 劉建剛

裝訂: 平裝.單色印刷.416頁.21.

 

有可能你是一個踏實賣力的人,不僅在工作方面,而且在生活方面也是如此。你永遠都在值班、永遠在跑腿、洗碗碟、接電話;問題在於:跟你一塊生活的人並不這麼做,因為他認為沒必要、嫌麻煩,他也不會因為你沒做而感到煩惱。可是任何一件他沒做的事都會激怒你。

心理負擔可以被定義為:所有那些我們在自己身上看不到,但卻在阻礙我們發展的東西。有些負擔是我們強加給自己的,這樣的負擔也最難被發現。本書智趣橫生,寓啟迪性和實用性於一體。你將發現我們自身的超額心理負擔有多麼沈重。要擺脫它們,最後還是得靠自己。

我們是怎樣使自己發瘋的?─超額心理負擔懺悔錄
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Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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