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怎樣打前鋒

怎樣打前鋒
RM 30.89 RM 39.10 21%
Out of Stock
Product Code:
236655
Model:
9789573611028
Brand:
國家
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
FREE shipping with a minimum purchase
West Malaysia - RM79.00
East Malaysia - RM149.00
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Product Information

ISBN: 9789573611028

出版日期: 2008-02-01

作者: 李世華、崔魯祥

裝訂: 平裝.單色印刷.0頁.

 

在籃球運動中,做一名稱職的前鋒隊員, 要具備中遠距離準確投籃、快跑中接球投籃、 快速運球中跑投和急停跳投、變向突破上籃和快攻快下, 以及中近距離各種籃下的攻擊等能力。 訓練時必須根據個人的專項特點, 發展力量、速度、耐力、靈敏和柔韌素質, 才能充份發揮隊員的技術水平, 進而在比賽中巧妙應變、合理運用。 本書是籃球前鋒訓練的實用手冊, 內容包括前鋒的概述、技術訓練、戰術訓練、 前鋒的基本素質與選材、賽前訓練與賽後恢復等五部分。 文字通俗易懂,插圖直觀實用, 非常適合青少年朋友及籃球愛好者閱讀, 也可做為體育專業人士的學習參考。

怎樣打前鋒
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Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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