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怎樣在家做瑜伽:每天只要5分鐘,美麗健康一輩子

怎樣在家做瑜伽:每天只要5分鐘,美麗健康一輩子
Product Code:
28345
Model:
9575652487
Product by:
台視文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
30 Points
Nofity me when ...
price drops.
Product Information

ISBN: 9575652487

出版日期: 2003-08-25

作者: 邱素貞

裝訂: 平裝.全彩印刷.85頁.

 

  想要快速又無害地舒解日常的不適、重塑玲瓏曲線?勤練瑜伽是最佳選擇,只要動作正確,量力而為,每天只花5分鐘,即可讓您精神充沛,微恙消失。

  邱素貞以多年教學經驗,設計在家也可輕鬆做的瑜伽動作,針對每組動作,亦提示動作要點及初學者應注意事項!

  有了本書,就可以自己在家做瑜伽而無擔心受傷害!

作者簡介

邱素貞

  「邱素貞瑜伽天地」創辦人,國內瑜伽界的開山始祖之一,曾受病魔所苦,因勤練瑜伽改善體質,不藥而癒,從此致力於瑜伽的推廣!

怎樣在家做瑜伽:每天只要5分鐘,美麗健康一輩子
How To Buy

Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 


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