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心靈整形DIY:走出舒適圈,冰島大冒險

心靈整形DIY:走出舒適圈,冰島大冒險
RM 39.50 RM 50.00 21%
Out of Stock
Product Code:
392758
Model:
9789861922201
Brand:
華成圖書
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
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West Malaysia - RM79.00
East Malaysia - RM149.00
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Product Information

ISBN: 9789861922201

出版日期: 2014-09-01

作者: 賴仕涵

裝訂: 平裝.全彩印刷.224頁.

 

一段從悲觀宅男變身精神科名醫的心路歷程!
看從小壓抑、怯懦、悲觀、內向、孤僻、龜毛、焦慮、憂鬱的宅男,
如何在舉世罕見的冰島黑沙漠奇景中,
進行別具意義的「心靈整形」!

離開舒適圈,遠赴冰島黑沙漠的身心靈之旅!

  美麗的外表會隨著時間流逝而老去,

  但美好的心靈卻能隨著時間而提升境界,

  身體整形風行已久,但心靈整形不花一毛錢卻常被忽略,

  其實只要把握幾個大原則,拿出耐心及毅力,

  人人都可以在日常中靠著心靈整形提升自我、開闊未來,

  你準備好了嗎?

名人推薦

  1.精神科醫師、作家/王浩威
  2.鋼鐵人醫生/許超彥
  3.國泰醫院精神科主任/葉宇記
  4.作家、節目主持人/謝哲青
  5.旅遊講師、作家/小米麻糬

 

作者簡介
賴仕涵



作者簡介



賴仕涵


  1974年生,小有名氣的精神科醫師,敦南心診所負責人。

  期許自己成為「智性派心靈作家」,夢想是提升人類心靈層次、進而改變世界。

  作品

  不「應該」的人生——在冰島的人生七堂課

  揭開《祕密》背後的祕密

  Facebook個人粉絲頁:和賴仕涵一起改變世界

心靈整形DIY:走出舒適圈,冰島大冒險
How To Buy
Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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