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徹底遠離食安風暴 這樣買&這樣吃就對了!:80種新鮮蔬果挑選&對症食譜大公開!

徹底遠離食安風暴 這樣買&這樣吃就對了!:80種新鮮蔬果挑選&對症食譜大公開!
Product Code:
452163
Model:
9789866247897
Product by:
養沛文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
43 Points
RM 54.70
RM 43.21
21%

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Product Information

ISBN: 9789866247897

出版日期: 2016-02-02

作者: 簡芝妍

裝訂: 平裝.全彩印刷.272頁.

 

如果說,吃,是一種無與倫比的享受!

那麼,
買菜下廚,就是一種時尚的生活態度!

  買菜秘訣學問大!該怎麼買你知道嗎?
  市場、大賣場、超市的蔬果五花八門、百百種,
  該如何選購?什麼季節該買什麼蔬果?
  菜色該如何規劃搭配?採購要注意什麼原則?
  各類蔬果該如何保存?不同年齡層的家庭成員適合什麼菜單?
  本書告訴你許多買菜、挑菜的小撇步,讓你買得安心、吃得健康!

  要堅持,蔬食就該吃新鮮!
  讓我們遠離食安風暴!向有害物質說不!
  一起選當令.買新鮮.自己作.吃健康,
  享受無毒、健康、自然的蔬食樂趣!

本書特色

  ◎80種常見蔬果介紹
  ◎針對不同年齡層食譜搭配
  ◎為擁有特殊體質、病症的家人設計菜單
  ◎怎麼吃,怎麼買說明詳細

  無論你是廚房新手、家庭煮婦/夫、單身上班族……
  這是本你不可或缺的買菜必備聖典!

 

作者簡介
簡芝妍



作者簡介



簡芝妍


  政治大學新聞系畢業。曾為台灣多家外商企業的行銷經理人,同時也是一名寫作創作者。

  研究天然飲食療與養生美容多年,目前從事健康食療/天然保養與生活類專職寫作工作,能勝任獨立寫作採訪與攝影工作,並擔任多家企業包括資生堂,日商住友等企業與品牌的形象文字企劃工作。

  多次受邀中廣、飛碟電台、NEWS 98電台、台北之音等多個節目專訪。2008年12月並受邀新加坡大眾書局邀請,前往馬來西亞與新加坡進行巡迴演講活動,分享「樂活的美顏保養」主題。

  著有:
  ◎《慢活,有感.有味的生活練習》
  ◎《媽咪自己作4∼18月寶寶最愛吃的副食品》
  ◎《最理想的吃飯習慣》
  ◎《隨煮隨喝,自己煮杯暖身茶》
  ◎《一看就懂的養生王道——自然吃,補氣血》
  ◎《隨煮隨喝,自己煮杯瘦身茶》
  ◎《彩虹飲食驚人療癒力》
  ◎《小配方.大妙用:DIY天然草本對症養生方》等多部作品。

徹底遠離食安風暴 這樣買&這樣吃就對了!:80種新鮮蔬果挑選&對症食譜大公開!
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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