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從聽故事開始療癒:創傷後的身心整合之旅

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從聽故事開始療癒:創傷後的身心整合之旅
Product Code:
402187
Model:
9789576938481
Product by:
張老師文化
Status:
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Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
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Product Information

ISBN: 9789576938481

出版日期: 2014-11-06

作者: 胡嘉琪博士

裝訂: 平裝.單色印刷.336頁.

 

復原力,其實就藏在傷痕裡。

  你可知道,生命中潛藏的傷痕,比你想像得更多、更普遍。

  當人們面臨某個威脅、身心無法應對時,就面臨了身心創傷的可能;原本暫時挪用的權宜之計,卻慢慢累積成每日操控我們的習慣與行為模式:

  一生氣就想飆車,明知危險卻還是無法克制自己?
  每次遇到困難,都想要傷害自己,怎麼改也改不過來?
  當事情不如預期,情緒失控,瘋狂血拚、大吃大喝、作息日夜顛倒?

  失控行為的內在成因,正是身心復原力的鑰匙。

  面對傷慟,但不因直視而失控:用聽故事來檢視傷口,長出修復自己的力量。

  本書融合東西方心理治療,搭配溫暖療癒的故事與插圖,讓讀者從聽故事開始接近內心的創傷,試著踏出療癒的第一步;更以身體心理學、情緒經驗取向、新一代的認知行為取向及系統觀為立論基礎,帶領讀者一步步探討創傷成因,檢視原本逃避的內在經驗,清醒地看待各個分裂的自我,逐步整合自己。

  本書將協助你療癒傷痛,回歸身心平衡的容納之窗,從情緒和傷痛中解套,活出充滿愛與幸福的豐足人生。

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  (謹依姓氏筆畫排序)
  江文賢(婚姻與家庭治療博士/心理師)
  黃士鈞(哈克,諮商輔導博士、《做自己,還是做罐頭》《讓愛成為一種能力》《陪一顆心長大》作者)
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作者簡介
胡嘉琪博士



作者簡介



胡嘉琪博士


  通過台灣諮商心理師高等考試,領有美國愛達荷州與華盛頓州心理師執照。一邊在美國郊區開設個人工作室,提供心理諮商服務,一邊透過寫作,整合在台灣與美國兩地的臨床經驗;偶爾也以城市鄉巴佬的心情,學習關於大自然的祕密。

  從理工科轉行唸彰師大諮商輔導碩士時,特別著迷於充滿創造力與感性的心理劇與隱喻故事治療;後至普渡大學唸諮商心理博士,在統計與實證研究的理性中,尋找更多了解人性的理論。在頭腦試圖平衡理性與感性的旅程中,身體也四處遊玩於肚皮舞、氣功與戶外活動當中。

  部落格:peacebodymind.net

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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