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嫡傳楊家太極拳精練二十八式(中英對照)

嫡傳楊家太極拳精練二十八式(中英對照)
RM 27.18 RM 34.40 21%
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Product Code:
236010
Model:
9789574685684
Brand:
大展
Status:
Out of Stock
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West Malaysia - RM 5.00
East Malaysia - RM 12.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
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Product Information

ISBN: 9789574685684

出版日期: 2007-11-01

作者: 傅聲遠

裝訂: 平裝.單色印刷.104頁.

 

太極拳說十要--楊澄甫Yang Cheng Fu's Ten Important Points For Practic

一、虛靈頂勁Hold the Head straight with Ease
二、含胸拔背Sink the Chest and Raise the Back
三、鬆 腰Relax the Waist
四、分虛實Distinguishing Solid and Empty
五、沉肩墜肘Sink the Shoulders and Elbows
六、用意不用力Use the Mind and not Brute Force
七、上下相隨Coordinate your Upper and Lower Body
八、內外相合Unify your Internal and External
九、相連不斷Continuity; no Stopping
十、動中求靜Seek Serenity in Activity

嫡傳楊家太極拳精練二十八式(中英對照)
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ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 119.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item12.00
Additional 1 Item12.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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