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喝瘦 每朝一杯高代謝酵素果汁

喝瘦 每朝一杯高代謝酵素果汁
Product Code:
191593
Model:
9789865944278
Product by:
邦聯文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
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RM 40.60
RM 32.07
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Product Information

ISBN: 9789865944278

出版日期: 2013-08-23

作者: 鶴見隆史

譯者: 侯辰穎

裝訂: 平裝.部份全彩.128頁.

 

Enzume Juice Dieting
新鮮現榨.簡單速效!
早上喝果汁、午晚正常吃,排毒燃脂樣樣來
實行鶴見式酵素果汁瘦身法-養曲線.調體質.變美麗

  方法對了,不用運動也能短時間見證奇蹟功效。由日本酵素營養學權威大師鶴見隆史教你如何運用酵素週期來改善飲食&生活型態,保證變成易瘦體質。請掌握以下鶴見式酵素果汁瘦身法的享瘦原則,讓你更加健康又美麗,由內而外散發明亮光采。

  ●規則1 早晨就從一杯高代謝果汁開始!
  ●規則2 中餐晚餐正常吃,但仍須稍微留意酵素的攝取
  ●規則3 為了使酵素容易發揮活性,不妨稍微調整生活習慣
  ●規則4 想要有效地瘦身,不妨偶爾以半節食來重整體內環境

  高代謝酵素果汁+半節食=效果加乘!!

  想要快速且有效地展現瘦身成果,不妨與無須忍耐的「半節食」雙管齊下一同進行吧!

  鶴見式的半節食法與完全不吃不喝的激進手段有所不同,是任何人都可以輕鬆挑戰的彈性方法,可分為「半日計劃」「全日計劃」「周末2日計劃」「3日計劃」4種,從不吃早餐的方式開始,到以蔬菜泥及粥湯來度過幾天的方式為止,請依照自己的身體狀況及場合,以輕鬆的心態來挑戰看看吧!

  酵素存在於食物當中,肉眼無法辨別,所以「該怎麼吃」、「何時吃」、「吃什麼」這些食物的選擇便顯得格外重要,只要記住本書的所有觀念,簡單瘦身絕非難事!另外,本書收錄了高代謝酵素果汁食譜,跟著天天喝,不只體態變輕盈,還能助排毒、解便祕、消水腫等等,排除身體所有的疑難雜症,進而心情更愉快,一起來快樂瘦身吧!

本書特色

  ◆5天見證奇蹟功效,不用運動也能狂瘦。
  ◆本書教你如何運用酵素週期來改善飲食&生活型態,保證變成易瘦體質。



作者簡介

鶴見隆史(tsurumi takafumi)

  1948年石川縣生,為鶴見診所院長。從金澤醫科大學畢業後,至濱松醫科大學實習,由於在西洋醫學的領域上無法得到滿足,因此也致力於中醫學、針灸、肌肉診斷法、飲食養生等相關領域的研究,並且著手研究以患者為出發點的「治病醫療」之東西方綜合醫學。於1990年代後期開始與當時活躍於美國休士頓的酵素營養學博士(馬馬度博士、傅熊博士)進行秘密交流,因此將所學的酵素營養學,並將酵素營養學的觀念傳入日本。從「生病的原因就在於浪費酵素及酵素不足的飲食生活」的觀念出發,進行鶴見式半節食法與酵素飲食的指導,並以酵素營養學的觀念來治療許多為各種疑難雜症所苦的患者。著有「酵素□病氣□□□□□体□□□□!」「病氣□□□□□酵素食□□□」等書籍。

喝瘦 每朝一杯高代謝酵素果汁
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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