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喝對蔬果汁,提升免疫力!一天一杯,抗毒‧抗老‧抗癌,健康零負擔

喝對蔬果汁,提升免疫力!一天一杯,抗毒‧抗老‧抗癌,健康零負擔
Product Code:
353153
Model:
9789866351563
Product by:
西北國際
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
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RM 37.50
RM 29.63
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Product Information

ISBN: 9789866351563

出版日期: 2013-12-01

作者: 李馥/著,曹麗燕/審定.推薦

裝訂: 平裝.全彩印刷.184頁.

 

  

  營養‧天然‧零負擔

  提升免疫力的不生病,

  健康樂活一輩子!

  好的營養食材+對的飲食習慣=喚醒體內自癒力

  平時每天早起一杯蔬果汁,從內而外改善體質,

  喝出自然健康免疫力,鞏固健康Let’s go!

  預防感冒x抗壓力x改善失眠x補血x增強體質

  啟動不生病的樂活生人生

  採用100%最天然的食材,製作簡單、取材容易,

  針對不同症狀,製作最合適的蔬果汁,讓健康及營養滿分!

  飲用蔬果汁的5大健康功效

  □    補充三餐之外的天然營養素

  □    美容養顏‧維持苗條好身材

  □    預防慢性疾病

  □    維持體內血液的酸鹼平衡

  □    抑制焦躁情緒‧紓解壓力

本書特色

  清晨醒來為自己製作一杯新鮮的蔬果汁,

  增強體內免疫力,輕鬆為健康加分!

  ★以蔬菜為主角★

  蔬菜水果是增進免疫力的最佳醫生,也是飲食日趨於精緻化的現代人不可或缺的食物。蔬菜水果中富含豐富的維生素以及高纖維、低脂的特性,可以有效的預防文明病,讓身體健康無負擔。

  ★以菇蕈蛋奶類為主角★

  從中醫的觀點來說,多食菇蕈類,可以增進人體的免疫力。菇蕈類含有高蛋白、低纖維、低膽固醇、低熱量的特點,而且味道鮮美,可以讓你營養、美味兼顧。

  ★以五穀雜糧類為主角★

  含豐富的膳食纖維,具有解毒的能力,能促進腸道蠕動,有效縮短毒物致癌物在腸道中的停留時間,而且膳食纖維還能增強抗病能力,有效提升人體的免疫力。

  ★以漢方藥草與花草茶類為主角★

  要提升免疫力才能有強健的體質,平時除了運動與均衡的營養之外,我們可以利用中藥、花茶來沖泡一些簡單的茶飲,平時隨手一杯,就可以滋補強身。

  ★以甜品與果凍、布丁類為主角★

  要增進免疫力,除了要補充均衡的營養素之外,保持愉悅的心情,讓心境平和,吃美味的食物對健康也是一種輔助。免疫力不佳,不只身體虛弱,心情也容易受到影響。

 

作者簡介
李馥/著,曹麗燕/審定.推薦

  



作者簡介



作者∕李馥


  畢業於弘光科技大學食品營養系,逢甲大學中文系,從事編輯工作十餘年,曾任食譜編輯,健康雜誌主編,優游於健康領域多年,有感於健康是奠基一切的基礎,故出版多本健康書籍,著有《睡得好,健康沒煩惱》、《鹼回健康,鹼回你的好體質》、《我要小蠻腰》、《100道預防糖尿病特選蔬果汁》等書。

審定.推薦∕曹麗燕

  畢業於中山醫學大學營養科學所碩士,曾任台灣易而善奶粉公司營養師、秀傳醫院團膳駐點營養師、建國科技大學團膳駐點營養師,現任中山醫學大學附設醫院營養師。
 

喝對蔬果汁,提升免疫力!一天一杯,抗毒‧抗老‧抗癌,健康零負擔
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 


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