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呼吸與體重和壽命的關係

呼吸與體重和壽命的關係
RM 39.50 RM 50.00 21%
Out of Stock
Product Code:
418765
Model:
9789865697822
Brand:
貓咪予花兒
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
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West Malaysia - RM79.00
East Malaysia - RM149.00
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Product Information

ISBN: 9789865697822

出版日期: 2015-03-21

作者: 關榮錦

裝訂: 平裝.雙色印刷.192頁.22.

 

  人的呼吸次數是以1分鐘平均15次計算,假設睡眠時間為7小時,除去這段時間,
  少數人一天呼吸1萬多次,多數人達到2萬次以上。
  能否應用好呼吸法對身心健康的影響之大超乎想像。
  呼吸的方法上百種之多。本書介紹了實用易學的幾種重要的呼吸方法,
  針對呼吸與疾病的關係與應用指導學習。

本書特色

  每分鍾呼吸16次,可以活到72歲
  每分鍾呼吸18次,只能活到60歲
  如果能做到14次,則能達到80歲
  要是能做到12次,就可以超過80歲

  人的肺有兩個足球大,多數人一生中只使用了三分之一的能力
  呼吸太短促,空氣未深入肺葉,沒有吸收到新鮮空氣,便呼氣了

  正確的呼吸每次都能燃燒脂肪、產生愉悅感、提升免疫力
  有效地呼吸能防治便秘、頸椎、腰椎、失眠等多種病症

呼吸與體重和壽命的關係
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Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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