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吃對食物健康100分~增訂版

吃對食物健康100分~增訂版
RM 66.39 RM 78.10 15%
Out of Stock
Product Code:
115301
Model:
9789866612039
Brand:
源樺
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
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Product Information

ISBN: 9789866612039

出版日期: 2008-07-30

作者: 趙濰企畫主編

裝訂: 軟精裝.全彩印刷.288頁.0.

 

  本書教大家如何搭配得宜,讓食物的營養價值加倍又加分。書中讓讀者按圖索驥,認識各種食物的營養價值及相互搭配所產生的食療效果;並提出坊間積是成非,影響健康的錯誤搭配。書中並示範營養加倍的正確食物搭配及營養食譜,讓讀者可以輕鬆地為家人料理三餐。

健康加倍的500種食物組合
  150種八大類食材鉅細靡遺的營養價值及功能分析,列舉出500道以上食物搭配食譜對錯的建議。並提供食材選購、保存、處理、烹調的各種知識技法。
導正長期以訛傳訛的錯誤吃法

  國內首度整理出食物搭配健康加分的營養公式(營養活用術),並列出食物搭配錯誤健康扣分的飲食警示、食物搭配相生相剋觀念的導正與建議、單一食材日常食用上的宜與忌等。

「三師」的貼心膳食提示
  提供醫生、營養師、中醫師全方位的健康訊息提示。另外還有飲食與疾病保健的各種膳食提示、飲食與美容的各種膳食提示等。

吃對食物健康100分~增訂版
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ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaFlat Rate5.00
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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