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克服壓力─三十分鐘後,你就會比別人厲害!

克服壓力─三十分鐘後,你就會比別人厲害!
Product Code:
231625
Model:
9867292308
Product by:
飛寶
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
12 Points
RM 15.50
RM 12.25
21%

Nofity me when ...
price drops.
Product Information

ISBN: 9867292308

出版日期: 2006-01-10

作者: Barbara Hipp

譯者: 林碩斌

裝訂: 平裝.雙色印刷.80頁.

 

  本書將傳授你一些看似簡單卻深具效果的招數,讓你能夠克服壓力的問題。同時進一步告訴你壓力其實也有好壞之分?為什麼會有壓力?壓力到底從何而來?不論是課業生活的壓力、人際關係的壓力、日常生活中的壓力……等等,本書提供了各種對抗壓力的方法,以及七種名人抗壓的絕招,更透過相關的問題測驗,讓你瞭解自己的抗壓指數,使你輕輕鬆鬆便能成為生活裡的抗壓達人。



作者簡介

Barbara Hipp
  是中學老師、體驗導向教育工作者和野外運動員,同時也是「學習團隊」公司的長期工作夥伴,在這次出版的一系列書籍裡,還寫了一本和自信心有關的書。

克服壓力─三十分鐘後,你就會比別人厲害!
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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