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健走到百歲 體力鍛鍊50招

健走到百歲 體力鍛鍊50招
Product Code:
237546
Model:
9789576865725
Product by:
漢欣
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.00
EM - RM 12.00
Singapore - RM 20.00
FREE shipping with a minimum purchase
WM - RM79.00
EM - RM119.00
Rewards:
24 Points
Healthcare
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Product Information

ISBN: 9789576865725

出版日期: 2008-06-26

作者: 柳本有二

譯者: 彭春美

裝訂: 平裝.雙色印刷.160頁.

 

隨著年齡的增長,身體機能也會逐漸老化;然而只要保有足以步行的肌力與體力,要為自己打造百病不生、幸福健康的年老生活便不再是夢想。

  本書將提供許多簡便的方法,以和緩的運動達到肌力、平衡感、柔軟度的訓練,讓你向輪椅、拐杖永遠說BYE BYE;並祛除不端正的體態,以趕走身體許多惱人的毛病。讓你即使活到百歲,依舊能神采奕奕、健步如飛。

健走到百歲 體力鍛鍊50招
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Shipping Information
ZoneCountDelivery Fee (RM)
West MalaysiaFirst 2 Item(s)5.00
West MalaysiaAdditional 1 Item(s)2.00
East MalaysiaFirst 1 Item(s)12.00
East MalaysiaAdditional 1 Item(s)12.00
SingaporeFirst 1 Item(s)20.00
SingaporeAdditional 1 Item(s)5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 119.00FREE

 


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