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五色蔬果自然養生法【暢銷版】

五色蔬果自然養生法【暢銷版】
Product Code:
463185
Model:
9789865665340
Product by:
養沛文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
34 Points
RM 43.80
RM 34.60
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Product Information

ISBN: 9789865665340

出版日期: 2016-07-08

作者: 王茜

裝訂: 平裝.全彩印刷.240頁.

 

吃補≠健康
  

天天吃人蔘雞湯等補品的你,
確定真的補到了強壯的身體嗎?
  
順應自然,才是老祖宗流傳的樂活食法!
  
  人在最放鬆的時候,面對壓力最能應付自如。
  當身體機能出現狀況,自在地面對環境所給予的,
  最容易達到身體的平衡,也是最不傷害身體的方式。
  
  古代醫者運用五行五色,把人體和自然環境統一起來,
  在四季更迭、二十四節氣變化中,
  與五臟緊密相連在一起,形成人體的代謝規律。
  透過五色食物的進食,讓人體與宇宙之間形成一個相互收受、應通的關係,
  充分展現「天人合一」的觀念,自然的養生。
  
  因此,藥補不如食補:
  在春天時候多食綠色食物,可以養肝;
  初夏時候多食紅色食物,可以養心;
  長夏時候多食黃色食物,可以養脾;
  秋天時候多食白色食物,可以養肺;
  冬天時候多食黑色食物,可以養腎。
  
  五行五色多蔬果,
  以天然、無副作用的進食方式,
  讓你的身體與環境達到一個最和諧的身心狀況,快樂養生。
  

 

作者簡介
王茜



作者簡介



王茜


  為健康養生類手機報資深編輯,主要主要負責20餘萬用戶的《家庭醫學》手機報的策劃與撰寫,及專欄目的規劃與整合。掌握了專題策劃能力,撰寫過多個專題。對於中醫養生、穴位按摩、飲食調理等方面均有頗深研究。
  
  曾獨立製作《高考特刊》專題、《黃帝內經》專題、《黃金周》專題、《養腎專刊》、《十二時辰養生法》增刊;及撰寫《白話經典》專欄,用最易讓讀者理解的語言來詮釋中醫經典《黃帝內經》等。
 

五色蔬果自然養生法【暢銷版】
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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