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一定睡得好!黃金4.5小時深層熟睡法

一定睡得好!黃金4.5小時深層熟睡法
RM 27.18 RM 34.40 21%
Out of Stock
Product Code:
124826
Model:
9789866365393
Brand:
朵琳出版整合行銷公司
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
FREE shipping with a minimum purchase
West Malaysia - RM79.00
East Malaysia - RM149.00
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Product Information

ISBN: 9789866365393

出版日期: 2011-11-01

作者: 遠藤拓郎

譯者: 徐利宜

裝訂: 平裝.雙色印刷.128頁.19.

 

  如果能運用的時間變多了,你,會怎麼扭轉你的人生?

  徹底推翻現今的常識,以尖端科學研究為基礎,世界頂級睡眠醫學專家遠藤拓郎獨創的“四小時半睡眠法”!

  哈佛大學也注目,日本狂銷12萬本,徹底改變你的睡眠觀。

  讓「腦部」、「身體」的功能完全重整,喚醒你原有的身體本能,改變睡眠方式讓人生煥然一新,就從現在開始!

  不論是工作、學習、運動、考試、健康、美肌、瘦身、失眠、壓力,
  透過此書,都能夠一一為你解答!

本書特色

  簡單易懂的睡眠理論、輕鬆實踐的好眠TIPS
  日本狂銷賣破12萬本!哈佛大學也密切關注!

  無法被COPY的獨創「短時間熟睡法」首次公開!

一定睡得好!黃金4.5小時深層熟睡法
How To Buy
Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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