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【全彩圖解&影音版】健身氣功

【全彩圖解&影音版】健身氣功
Product Code:
529732
Model:
9789869369206
Product by:
原水
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
Singapore - RM 20.00
FREE shipping within Malaysia for orders over RM 79.00
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Product Information

ISBN: 9789869369206

出版日期: 2016-09-22

作者: 湛若水

裝訂: 平裝.全彩印刷.200頁.

 

大家一起來練習健身氣功吧!
  
  作者根據自身練功三十餘年,以及教導千百位學員學習氣功的經驗,
  並參考道家養生功法,針對現代社會需要設計了這套「健身氣功十式」,
  能助你加強身體能量,暢通氣血循環,以預防疾病,增進健康。
  本功法簡單易學,動作緩和,男女老少皆宜練習,是現代人追求健康長壽的最佳養生之道。
  
  練習健身氣功不拘場地、不需器材,是零成本、無門檻的健身方式;
  不論是站、是坐,是動、是靜,甚至躺在床上,都可以練習,
  本書教授的功法在練習份量、火候控制上,皆經過精心設計,
  並傳授正確的心法與訣竅,招式簡單易學,可在家自主練習,
  不僅適合初學者從零學起,也適合有氣功基礎者持續鍛鍊,進階提升境界。
  
  

 

作者簡介
湛若水



作者簡介

    

湛若水


  1949年生,中國文化大學中文系畢業,曾任職於新光人壽,並曾從事腳踏車貿易事業,現已退休,目前擔任台灣氣功聯誼會會長。

  自小體弱多病,高中時期還曾胃部出血,並罹患紫斑症以致全身皮下出血,多次進出醫院,差點丟了性命。此後身體狀況一直很差,直到拜師學習氣功之後,健康逐漸轉佳,至今雖已年近七十,仍如年輕人一般健康。

  修練氣功三十餘年,博覽道家典籍,精心研究氣功基礎理論,著有《氣的原理》、《內經呼吸養生法》、《圖解氣的原理》、《健走功》等書。

  以氣功的義工自居,長年致力於氣功之推廣,期望能夠重燃世人研究道家文化的熱潮,讓博大精深的中華文化得以發揚光大。

  臉書:www.facebook.com/profile.php?id=804178502
  氣功網:plus.google.com/u/0/communities/117204189799150343828?cfem=1
 
 

【全彩圖解&影音版】健身氣功
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72
SingaporeFirst 1.00 kg20.00
SingaporeAdditional 1.00 kg5.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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