Size (length*width*height): 20cm x 20cm x 15cm

• Almonds may improve cholesterol levels.
• A number of small studies have found that eating an almond-rich diet can reduce bad LDL cholesterol, total cholesterol and oxidized LDL cholesterol, which is particularly harmful to heart health.
• almonds undoubtedly improve cholesterol.
• almonds consumed as part of a low-calorie diet may aid weight lossand lower blood pressure in people who are overweight or obese.
• eating a meal with one ounce (28 grams) of almonds may help lower the rise in blood sugar that happens after a meal by as much as 30% in people with diabetes but not significantly in healthy people.
• almonds have been shown to reduce inflammation in people with type 2 diabetes.
• almonds may have a beneficial effect on your gut microbiota by supporting the growth of beneficial gut bacteria, includingBifidobacteriaandLactobacillus.
• Almond Nut USA (200g) /Pack