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5分鐘上菜!600道經典開胃涼拌菜

5分鐘上菜!600道經典開胃涼拌菜
RM 30.73 RM 38.90 21%
Out of Stock
Product Code:
172557
Model:
9789866056963
Brand:
維他命文化
Status:
Out of Stock
Delivery Fee:
West Malaysia - RM 5.00
East Malaysia - RM 14.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thailand - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
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West Malaysia - RM79.00
East Malaysia - RM149.00
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Product Information

ISBN: 9789866056963

出版日期: 2013-06-05

作者: 王其勝

裝訂: 平裝.全彩印刷.224頁.23.

 

  輕食新主張,低熱量的輕鬆美味

  只要5分鐘,輕鬆拌一拌,
  作法最簡單,免油煙、低脂肪,
  品嘗最輕盈、豐富的涼拌料理,
  讓餐桌不再寂寞,全家都能吃得好滿足,
  兼顧身材和健康的開胃小菜,
  盡在這一本!

本書特色

  ~一年四季都能吃得好清爽~
  吃到天然和原味,吃出健康和營養,
  廚房新手不用再為做菜傷透腦筋,
  料理名廚不藏私,教你快速學會餐廳級的好味道,
  在家就能嚐遍色、香、味俱全的涼拌好菜。

  ▲600道菜色最豐盛
  提供四季時蔬、開胃肉類、特色醬滷、花樣沙拉等600多道涼拌料理,同時滿足全家人的嘴和胃。

  ▲獨門醬汁最美味
  15種家常調味醬汁祕訣大公開,快速學會,讓菜餚滋味更升級。

  ▲烹調技法最多元
  拌、醃、滷、熗、醃燻、酥炸、水煮……,還有讓蔬菜爽脆、保存蔬菜營養的處理步驟,掌握食材特性,吃出專屬的健康味。

  ▲享受美食不發胖的最好提案
  只要幾樣簡單的調味料和食材,不用大費周章動鍋鏟,免油汙、低熱量,開胃解膩,教你吃巧又吃飽,維持身材窈窕無負擔的完美好菜。



作者簡介

王其勝

  知名烹飪大師、藥膳大師,曾贏得多項烹飪大賽冠軍。
  現任五星級餐廳料理長職務,以滿足所有食客的味蕾為樂趣。
  熱愛烹飪,也喜歡和其他廚師切磋廚藝,擅長涼拌料理、中式熱炒、各種小吃,對西點烘焙也頗有心得。

How To Buy
Shipping Information
ZoneOrder Total (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 149.00FREE

ZoneItemsDelivery Fee (RM)
West MalaysiaFirst 2 Item5.00
Additional 1 Item2.00
East MalaysiaFirst 1 Item14.00
Additional 1 Item5.00
SingaporeFirst 1 Item25.00
Additional 1 Item5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThailandFirst 1 Item105.40
Additional 1 Item28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item124.90
Additional 1 Item32.00
Australia, Japan, Korea(KR), New ZealandFirst 1 Item132.80
Additional 1 Item36.00
Canada, Mexico, USAFirst 1 Item148.20
Additional 1 Item40.00
Austria, France, Finland, Germany, India, DenmarkFirst 1 Item162.80
Additional 1 Item44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item192.50
Additional 1 Item48.00
Libya, MoroccoFirst 1 Item251.70
Additional 1 Item52.00

 

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