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(攜帶版)3週密集王字腹肌速成術

(攜帶版)3週密集王字腹肌速成術
Product Code:
120574
Model:
9789868250864
Product by:
朵琳出版整合行銷公司
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.00
EM - RM 12.00
Singapore - RM 25.00
Brunei, Indonesia, Macau, Philipines, Taiwan, Thai - RM 105.40
Bhutan, Cambodia, China, Maldives, Nepal, Sri Lank - RM 124.90
Please refer to the shipping policy
FREE shipping with a minimum purchase
WM - RM79.00
EM - RM119.00
Rewards:
23 Points
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price drops.
Product Information

ISBN: 9789868250864

出版日期: 2010-11-25

作者: 朵琳製作

裝訂: 平裝.全彩印刷.96頁.

 

  速成!!二週內循序漸進的鍛鍊模式

  由肌力訓練、爆發力訓練以及重力訓練中

  將各個部位詳細的分門別類

  在兩週內就可打造男性完美的體態

  針對部位  徹底鍛鍊王字腹肌

  健身的主旨不僅單單只是消耗熱量

  而是針對不同部位鍛鍊身體

  除了保持健康的體能,更要讓每天都充滿元氣

  專家最專業的意見

  透過專家最詳盡精闢的解說

  讓讀者聰明選擇適合自己的健身器材

  避免姿勢不良或錯誤動作造成的運動傷害

  真正學會使用健身器材! 本書特色

  精裝口袋版尺寸  讀者隨時隨地都能方便閱讀

  讓你走到哪~鍛鍊到哪~

  提供男性健身的

  正確觀念及注意事項

  透過專業的資訊介紹,讓各個世代想要健身的男性

  通過專業的健身指導與建議

  在兩週內達到完美的體態

  搭配詳細步驟的圖說,讓讀者掌握到正確的健身方法與技巧

  造就讓人稱羨的王字腹肌

  詢問專家意見與健身問題大全

  矯正讀者對健美的迷思

  因應不同身材,選擇不同方式

  精準鍛鍊出理想的肌肉

(攜帶版)3週密集王字腹肌速成術
How To Buy
Shipping Information
ZoneCountDelivery Fee (RM)
WMFirst 2 Item(s)5.00
WMAdditional 1 Item(s)2.00
EMFirst 1 Item(s)12.00
EMAdditional 1 Item(s)12.00
SingaporeFirst 1 Item(s)25.00
SingaporeAdditional 1 Item(s)5.00
Brunei, Indonesia, Macau, Philipines, Taiwan, ThaiFirst 1 Item(s)105.40
Brunei, Indonesia, Macau, Philipines, Taiwan, ThaiAdditional 1 Item(s)28.00
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankFirst 1 Item(s)124.90
Bhutan, Cambodia, China, Maldives, Nepal, Sri LankAdditional 1 Item(s)32.00
Australia, Japan, Korea(KR), New Zealand,First 1 Item(s)132.80
Australia, Japan, Korea(KR), New Zealand,Additional 1 Item(s)36.00
Canada, Mexico, USAFirst 1 Item(s)148.20
Canada, Mexico, USAAdditional 1 Item(s)40.00
Austria, France, Finland, Germany, India, Denmark,First 1 Item(s)162.80
Austria, France, Finland, Germany, India, Denmark,Additional 1 Item(s)44.00
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceFirst 1 Item(s)192.50
Albania, Bosnia, Croatia, Estonia, Georgia, GreeceAdditional 1 Item(s)48.00
Libya, MoroccoFirst 1 Item(s)251.70
Libya, MoroccoAdditional 1 Item(s)52.00

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 79.00FREE
East MalaysiaAbove 119.00FREE

 


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