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Vega 鹼回健康-透過植物性完全營養,獲取健康的最佳指南

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Vega 鹼回健康-透過植物性完全營養,獲取健康的最佳指南
Product Code:
194293
Model:
9789868216839
Product by:
大康
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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18 Points
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RM 23.40
RM 18.49
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Product Information

ISBN: 9789868216839

出版日期: 2006-07-05

作者: 布藍登.布瑞茲

譯者: 黃秀貞

裝訂: 平裝.全彩.96頁.25K.

 

  壓力,被認為是造成疾病的主要原因之一,許多研究都已經顯示,壓力能突然造成多種疾病。「減低你生活中的壓力,你將會健康些。」---這句話說得容易,但做起來就不是那麼簡單了。

   本書作者布藍登(Brendan),他在加拿大被尊崇為頂尖的專業三項鐵人運動家,並且正向國際的成功道路邁進。事實上,布藍登拿下三項鐵人頭銜榮譽, 也不是那麼容易的,這一切都是從絕望開始。他曾經為了控制體重而減食,因此處在慢性飢餓狀態下,正由於體能狀況降低導致他在運動上的成績一下子滑落非常 多,而需要好幾個月的時間來彌補。

  布藍登在多年的煩躁苦惱之后,終於研究出他要提昇體能必需建立在有完全價值的營養飲食上。布藍登把他之所以有能力在世界上要求最苛刻的運動中參加專業競賽的最大原因,歸功於他的植物性、減低營養失控壓力的飲食。

  布藍登在整個北美洲到處演講,持續教導人們正確使用植物性飲食,來增進活力和表現的重要性。他認為,植物性完全飲食非常適合來改善人類生理和體能上的機能,提高運動所帶來的健康價值,換句話說,有價值的飲食,可以讓運動帶來更有價值的體能回饋。

   布藍登的演講和分享引起了許多和他有相同理念的好友們的共鳴,並且鼓勵他把這個過程寫下來,因此完成了他的第一本著作:《Thrive》---這是一本 說明健康和體能來自於植物性完全營養的最佳指南,書一出版,立即在整個北美洲的健康食品商店,以及書市造成轟動,變得指導飲食健康的最新暢銷書。

  另一方面,作為一個訴求有效和能經得起時間考驗的綠色農耕主義者而言,布藍登鼓勵農業公司使用有機和非基因改良的農耕方法。因為,布藍登相信個人的健康與環境健康息息相關。

  不管體格健美與否,布藍登的「減少營養失控壓力計劃」能幫助你全面削減壓力,讓你身心快樂,獲得最美滿的人生。

Vega 鹼回健康-透過植物性完全營養,獲取健康的最佳指南
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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