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鼻過敏退散!:鼻塞流鼻水,熊貓黑眼圈,塵?和氣喘,通通別來亂!

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鼻過敏退散!:鼻塞流鼻水,熊貓黑眼圈,塵?和氣喘,通通別來亂!
Product Code:
456060
Model:
9789865698836
Product by:
資料夾文化出版事業有限公司
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
43 Points
RM 54.50
RM 43.06
21%

Quantity:
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Product Information

ISBN: 9789865698836

出版日期: 2016-05-13

作者: 賴盈達

裝訂: 平裝.全彩印刷.160頁.

 

  抗敏戰略一:
  6大鼻過敏原解析,知己知彼,才能百戰百勝!

  想與命運中的宿敵作戰,首先,至少要先知道自己的敵人是誰吧!鼻過敏最常見6大過敏原[塵蟎、蟑螂、寵物、黴菌、花粉、灰塵(PM2.5/霾)],皆由抗敏專業醫師一一解析,徹底了解以後,才能做足應對措施,百戰不殆!

  抗敏戰略二:
  從懷孕起到成人後都該了解的的抗敏生活2大關鍵!

  你知道嗎?其實鼻過敏體質,在懷孕時就決定了!準媽媽們哪些食物該吃/不該吃,這裡全都一次揭露!另外也告訴你大人小孩都該遵守的抗過敏習慣,連正確擤鼻涕的方法都毫不保留地教學,都這麼專業了,過敏原哪還敢大膽造次!

  抗敏戰略三:
  3招減敏法運動訓練「順暢呼吸力」,提高「過敏適應力」!

  過敏體質只能任人宰割?自己的呼吸自己救!跟著醫師一起做「減敏法腹式呼吸運動」,站著練、坐著練、躺著練都沒問題,還有「減敏法鼻舒緩按摩」、「減敏法鼻呼吸自主訓練」,增加肺活量+習慣用鼻子呼吸,鼻塞也能順利吸吐,提升你的過敏適應力!

  抗敏戰略四:
  來個生活周遭大健檢吧!抗過敏4守則,體外環境一把罩!

  你的生活環境,有哪些角落藏有過敏原呢?廚房蟑螂孳生、房間床藏匿塵蟎、陽台花粉肆虐、浴室黴菌定居……就讓抗敏專家幫你做個全面性檢查,過敏原棲息地個個擊破,讓你從此離過敏原,打造屬於自己的零過敏舒適圈!

  抗敏戰略五:
  33個患者必問過敏Q&A,讓別人的經驗成為你的後備戰力!

  你並不是一個人在奮戰!在台灣,每三個人裡就有一人具過敏體質,所以你的問題別人也會有。讓專業的抗過敏醫生,從其它患者的經驗中,找到最能切中你要的解答吧!

 

作者簡介
賴盈達



作者簡介



賴盈達/醫師


  【經歷】
  台北醫學大學醫學系畢業
  美國威斯康辛大學耳鼻喉科音聲醫學專門研修醫師
  日本京都大學耳鼻咽喉科音聲醫學專門研修醫師
  國泰綜合醫院耳鼻喉科主治醫師
  97年度輔大醫學系票選最佳教學醫師

  【專長】
  1. 鼻過敏 / 鼻竇炎:微創下鼻甲手術、鼻內視鏡手術
  2. 嗓音 / 喉科學 / 音聲醫學:喉閃頻內視鏡評估、門診聲帶注射、喉顯微手術、專業音聲使用者嗓音評估
  3. 一般耳鼻喉科疾病

  【現任】
  部立雙和醫院耳鼻喉科主治醫師
  賴耳鼻喉科診所主治醫師 ﹝台北、萬華區﹞

鼻過敏退散!:鼻塞流鼻水,熊貓黑眼圈,塵?和氣喘,通通別來亂!
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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