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黑色奇蹟:黑豆食療法

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黑色奇蹟:黑豆食療法
Product Code:
399531
Model:
9789865779559
Product by:
世茂
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 34.40
RM 27.18
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Product Information

ISBN: 9789865779559

出版日期: 2014-11-04

作者: 李承翰

裝訂: 平裝.單色印刷.176頁.

 

《本草綱目》記載,食用黑豆
﹝長肌膚﹞、﹝益顏色﹞、﹝填筋骨﹞
﹝加力氣﹞、﹝補虛能食﹞、﹝延年益壽﹞
  黑豆擁有高營養價值
  健康˙養生˙風味佳
  可以提高腎臟功能,保持頭髮烏黑,徹底改善白髮脫髮!
  補充女性荷爾蒙,舒緩更年期症狀,
  還可以減少膽固醇,瘦身、防止肥胖!
  史上最簡單的養生方法,28位親身體驗案例,一次公開!

  黑豆養生五法 完全圖解

  ◆慢火熬煮黑豆汁,最天然的健康飲品
  ◆炒熟黑豆磨成粉,變身黑豆咖啡
  ◆米醋加黑豆,兩天後成為爽口醋黑豆
  ◆炒熱黑豆沖開水,省時省力黑豆茶
  ◆黑豆酒加糖調味更美味,做月子也適用

  黑豆的好,吃了才知道

  ●膳食纖維
  不只有助排便,還能降低膽固醇。

  ●礦物質鉀
  有助血壓控制,可以磨成黑豆粉,適合高血壓患者。

  ●β胡蘿蔔素及維生素A、B、E
  抗氧化、防癌一把罩,有效緩解眼睛痠痛,跟疲勞說掰掰。

  ●異黃酮、花青素、植化素、卵磷脂
  緩和更年期症狀、降低血中膽固醇。

  ●寡糖、果膠
  腸內好菌的最愛,還有美肌美白功效。

  黑豆養生見證

  「收縮壓在半年內,從180下降為135,擺脫了頭痛與倦怠感,感冒不再犯。」

  「黑豆咖啡改善了我的肩膀痠痛,連白髮也明顯少了許多,老公還以為我去染頭髮了呢!」

  「以前每到冬季,我的膝蓋就疼到不行,自從我開始自製黑豆酒,膝蓋就再也不會痛,黑豆酒的活血功效太棒了!」

 

作者簡介
李承翰



作者簡介



李承翰


  幼年旅居日本,後畢業於世界新聞專校(世新大學前身)編採科,曾擔任民眾日報編譯、教師;其對食物營養有深入的研究及涉獵,相關書籍的譯著超過百餘本,為從事健康書籍翻譯的資深文字工作者。編著有《喝出免疫力—4種神奇的治病.養生湯》、《喝出免疫力Ⅱ—4種治病、減肥的食物湯茶》、《高麗菜如何吃最健康》、《吃糙米尚健康Ⅱ—糙米茶更有效》、《五穀雜糧療病法》、《三菜一湯的健康療效》、《韓式泡菜辣出健康來》、《糙米的神奇療效》(以上皆由本社出版)等。

黑色奇蹟:黑豆食療法
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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