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魅力瑜珈

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魅力瑜珈
Product Code:
251426
Model:
957040356X
Product by:
大樹林
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
22 Points
RM 28.10
RM 22.20
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 957040356X

出版日期: 2006-05-10

作者: 柳瀨惠子

裝訂: 平裝.雙色印刷.144頁.

 

   一本讓你愈來愈來美麗的瑜珈書 1天20分鐘,2?3種體位法即可! 讓你心情舒暢,功效直達骨盆內和腦部,完全開發妳的女性賀爾蒙! 讓你的女人味UP

  戀愛力UP

  抗壓性UP

  身為女性,總有莫名其妙的不適症狀,如煩惱、疲勞、焦慮等,而瑜珈卻能讓人維持健康與青春,只要認真地善用瑜珈的養生技巧,相信你一定能重新認識內心那個兼具柔軟、堅強特性的自我,進而掌握自己的特性和魅力,重新找到可以釋放身心的動人時刻。 本書特色 魅力瑜珈具有的好處: ◎強化費洛蒙&賀爾蒙。 ◎活化內臟、強化軸心肌肉。 ◎穩定情緒、紓解壓力,消除精神上的疲勞。 ◎具有塑身、小臉及抗老化的效果,化身為魅力美人。 ◎治癒頭痛、肩膀酸痛、浮腫等不適狀況。

作者簡介

柳瀨惠子

  1955年5月2日生於東京,在東京成長,血型A型。

  火性偏強的火風屬性體質,擔任瑜珈&阿育吠陀治療師,也是SAMGRAHA心理學研究會員。

  20歲開始接觸瑜珈,91年以自己多年的經驗,以康健瑜珈為基礎,提倡對身體無負擔的柳瀨式康健瑜珈(wellness yoga),發明了新的「魅力瑜珈」。現在,和阿育吠陀針灸治療師山口哲也先先,共同主持『AYUR SPACE RAKU』,從事瑜珈教學工作,也致力於培育日本全國各地的指導師。

  此外,柳瀨老師也是各國大使的私人指導老師,除了演藝界的明星,也是許多同業的學習對象。目前也在日本四日市大學社區學院,開設「康健瑜珈」講座。

魅力瑜珈
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 


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