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體溫上升就健康:實踐篇

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體溫上升就健康:實踐篇
Product Code:
12905
Model:
9789861776415
Product by:
晨星
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
34 Points
RM 43.80
RM 34.60
21%

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Product Information

ISBN: 9789861776415

出版日期: 2012-11-12

作者: 齋藤真嗣

譯者: 簡中昊

裝訂: 平裝.單色印刷.208頁.

 

日本熱賣77萬冊暢銷書
.歐、美、日三國認證專業抗老醫師
.曼哈頓第五大道名醫
──深受比爾.蓋茲、柯林頓、貝克漢 等名人信賴

  從日常生活中一天一次,讓體溫上升一度,就能遠離疾病。

  歐美日專業抗老醫師齋藤真嗣,提出了「提高體溫,你就能變健康」的看法,在日本引起了一陣非常熱烈的迴響,他用自己的經驗,告訴你提升體溫的各種簡單又實際的方法。

  從日常生活中一天一次,讓體溫上升一度,就能遠離疾病!

  齋藤醫師在本書中提供了許多日常生活就能幫助維持良好體溫的方式,例如飲食、運動與生活習慣。透過小小的改變就能幫助你與家人的身體越來越健康、不容易生病。

  你將從本書中獲得……

  .低體溫就容易生病的原因。
  .從體溫解開免疫之謎。
  .利用運動讓體溫自然上升。
  .讓體溫上升的飲食及生活習慣。

  實行「體溫上升健康法」

  能讓生病的人恢復元氣,
  讓健康的人更美麗。

本書特色

  ★從日常生活中一天一次,讓體溫上升一度,就能遠離疾病。
  ★能提高體溫的飲食與生活習慣:從生活小細節開始改變,就可以維持良好體溫。
  ★能提高體溫的簡單運動:五種縮腹運動、伸展運動和淋巴按摩等。



作者簡介

齋藤真嗣

  1972年出生。美國紐約州開業醫師。專攻內科腫瘤科、感染及傳染病科。在運用免疫力治療癌症的瀨田診所集團擔任東京副院長。並擁有日、美、歐洲的專業抗老醫師認證,來往美日兩國,致力於推廣抗老管理。目前也為培育新世代努力,擔任「心拓塾」之講師活躍於教育活動中。在2009年發行的《提高體溫,你就能變健康》成為日本當時熱賣70萬本以上的暢銷書,在日本引起了熱烈迴響。



譯者簡介

簡中昊

  輔仁大學日本語文學系畢業。曾任觀光局對日旅客訪問員,並曾協助翻譯日本民法。

  現任兼職譯者。譯有《身體乾燥?小心老化提早報到》、《看穿人心的小動作(圖解版)》等,以上為晨星出版。

 

體溫上升就健康:實踐篇
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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