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骨博士教你儲存骨本抗老化:0歲到99歲都要掌握的強化骨骼全書

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骨博士教你儲存骨本抗老化:0歲到99歲都要掌握的強化骨骼全書
Product Code:
21025
Model:
9789865959470
Product by:
三悅文化
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Product Information

ISBN: 9789865959470

出版日期: 2013-02-04

作者: 鄭雄一

譯者: 林麗紅

裝訂: 平裝.單色印刷.176頁.

 

  

  年紀變大≠身體變差

  別讓「老」與「衰」畫上等號!

  由於醫學技術的發達,人類的平均壽命也越來越長。但是,活得老,更要活得健康、活得有品質。

  人雖然無法逆轉生理年齡,卻可以保持身心健康靈活,而其間的關鍵正是在「骨骼」。只要從年輕時懂得儲存骨本,顧好骨頭,到老時生活能夠自理,還能悠然散步運動,這樣的長壽生活才有意義!

  老化因子,藏在骨子裡!關於骨骼,你了解多少呢?

  ◎高齡者長期臥床大多因為骨質疏鬆。

  ◎劇烈運動會對關節軟骨帶來很大的壓力。

  ◎抽菸會減少骨量,使牙周病惡化。

  ◎每天步行距離越長的人,死亡率越低。

  ◎過度減重會促使骨骼病理性老化。

  關節開始不靈活?延緩老化現在還不遲!

  這是一本從0歲到99歲都要掌握的強化骨骼全書,千萬不要錯過。 本書特色

  道聽途說不如聽專家說:

  由骨骼博士嚴選優質的正確資訊,學習關於老化的知識、骨骼及軟骨的正常功能,破除關於健康的錯誤迷思。

  坐而言不如起而行:

  瞭解「骨骼」的重要性之後,更要培養抗老健骨的生活習慣。人活到八十歲,平均患有八種疾病,本書教你在生活中實踐強化骨骼的習慣,實現抗老化的目標!

作者簡介

鄭雄一

  東京大學研究所工學系研究所教授(兼任醫學系研究科)。醫學博士。1964年初身於東京都。東京大學醫學院醫學系畢業、東京大學研究所醫學系研究科修業完畢。曾任職東京大學醫學院、美國麻薩諸塞州綜合醫院、哈佛大學醫學院等。專科是發生生物學、進化生物學、再生醫學以及生醫材料工學。致力於融合關於骨骼軟骨的發生、進化、再生的分子細胞生物學研究及  的材料工學研究,實現組織再生的人工生醫材料的開發。

骨博士教你儲存骨本抗老化:0歲到99歲都要掌握的強化骨骼全書
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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