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香草人的日日料理:72道L’amour的療癒系私藏食譜

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香草人的日日料理:72道L’amour的療癒系私藏食譜
Product Code:
23806
Model:
9789865947972
Product by:
野人
Status:
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EM - RM 12.72
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Product Information

ISBN: 9789865947972

出版日期: 2013-03-27

作者: 藍偉華/著;陶肇康/攝影

裝訂: 平裝.全彩印刷.216頁.

 

★療癒系香草生活實踐家──藍偉華帶你品味香草人的每一天★
★72道滿足味蕾的日日料理x體驗輕盈、輕鬆、無負擔的香草生活★

  ◎美好的一天就從新鮮香草的清新芬芳中展開,在日常生活中,撒入一點自然香氣,悄悄療癒疲累的身、心、靈。 ◎

  清晨,剪下一支迷迭香用以淋浴,提振乍醒時的渾沌朦朧;午後,享受香草午茶的清新;晚餐,滿足味蕾的10套療癒系香草主題盛宴;睡前,喝下安神的香草牛奶,放鬆一整天疲累的身.心.靈……

  本書集結療癒系香草實踐家藍偉華的香草料理食譜,與美好生活的香草小智慧。以一日香草生活為經緯,帶入實用又簡易的的香草運用,並以芳香迷人的料理貫穿全書,囊括香草與香料的早餐、午餐、午茶、晚餐,並設計10套豐盛可口的香草主題套餐,包含迷迭香、薰衣草、羅勒、鼠尾草等……

  每組晚間套餐都有專屬的香草音樂搭配聆聽,豐盛精采的療癒系佳餚與香草生活實用,滿足視覺、聽覺、觸覺、味覺、嗅覺的五感饗宴,用天然的香草與香料調劑疲累的感官。

  ★ 自然飄香的香草盛宴:

  .愛意滿滿元氣早餐
  一個人的陽光番茄套餐、兩個人的香草堅果套餐、與小人兒的香草蜂蜜套餐

  .舒暢清爽午餐時光
  法式鹹蛋糕套餐、清爽泡飯套餐、悠閒午茶套餐……

  .溫馨團聚晚餐時刻
  香草主題套餐:羅勒、薄荷、迷迭香、薰衣草、茴香……

  ★ Herbs&Lifestyle香草生活實用:

  .早晨好
  沁涼迷迭香草束淋浴、玫瑰芬芳漱口水、香氛燙衣純露水……

  .悠閒的午後
  午後舒壓茶、香草花圈、香料蠟燭……

  .晚安好時光
  放鬆香香包&放鬆小被被、洋甘菊牛奶……

  ★ L'amour says香草小專欄:

  如何運用香草和香料?
  市售吐司如何變身香草麵包?
  和友人一起製作香草、香花糖
  美好的菜單設定
  ……

本書特色

  1.以一天為時間軸,以料理貫穿全書,穿插香草手作與生活妙用。

  2.全書囊括72道香草植物全方位美味料理,綜合乾燥的香料與新鮮香草的使用訣竅。

  3.西式烹調手法簡單又少油煙,輕食的料理方式符合當代飲食需求。

  4.第一本結合料理與音樂的香草生活分享書!

  5.晉升為香草人必備的私藏料理x生活療癒書!



作者簡介

藍偉華L'amour

  小時候的她,總被阻隔在屬於媽媽的廚房堡壘外,但卻悄悄蒐羅各式廚具餐盤,小心翼翼地藏在單人床底下,再趁著大人不在家時,來場乾坤大挪移,興高采烈地在禁區大展身手……

  對於料理,彷彿帶著與生俱來的天分,喜愛單純健康的歐式烹調法,在簡單中夾雜著香草、香料與食材的精采共舞,天然的馨香美味裡,有著零負擔的美好享受。

  優雅──是她給予旁人的第一印象,靈魂中帶著神祕的西方色彩,相信前世的某一次輪迴中,曾生活在古老的歐洲,圍繞著馨香迷人的各式香草。在看似冷調的外表下,隱藏著熱情的浪漫思維,曾在永康街擺設小巧的烘焙點心舖-「cafe de l'amour藍(食磨)坊」,喜歡觀察周遭的人事物,默默勾勒出屬於藍式風格的獨到見解。

  著作:
  《香草廚房.魔法花園》

  經歷:
  cafe de l'amour藍(食磨)坊
  食習廚房香草料理老師
  第一屆香草協會指定料理與生活風格老師
  台北市農會香草料理老師
  商周「愛家庭Sisei」尋找「台灣瑪莎史都華」專業組優勝

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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