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養胎不養肉,蔡君茹教你越吃越瘦,吃出完美女王肌!

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養胎不養肉,蔡君茹教你越吃越瘦,吃出完美女王肌!
Product Code:
435095
Model:
9789869177320
Product by:
傳真文創事業有限公司
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
46 Points
RM 59.40
RM 46.93
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Product Information

ISBN: 9789869177320

出版日期: 2015-07-16

作者: 蔡君茹(六月)

裝訂: 平裝.全彩印刷.208頁.

 

  孕期窈窕又美麗,蔡君茹(六月)要教妳越吃越瘦,健康變身完美女王!曾經是圓臉鄰家女孩的蔡君茹,是如何越吃越瘦,變成小臉藝人?去年年底升格當媽咪,蔡君茹又如何做到孕期只重6公斤,生產隔天立即恢復產前體重?有鑒於時下孕期保養、瘦身、愛美…等等資訊過於混雜,不易整合吸收,蔡君茹特別透過系統化的整理,簡單易懂地分享10多年來的完美變身歷程,並將美麗與健康的孕前、孕期與產後經驗,以及參照營養師的建議,搭配暖男人夫的愛心料理,簡單、輕鬆、有效率地度過窈窕美麗又健康的快樂孕期過程,獨家分享,完整公開!本書絕對是孕前、孕期、產後想”養胎不養肉”、立馬回復窈窕的女性朋友們不可錯過的健康愛美寶典!另外更顛覆傳統孕媽咪形象,美麗孕媽咪蔡君茹再加碼分享春、夏、秋、冬四季孕期時尚穿搭術,要妳美還要更美,毫不保留精彩大公開!

 

作者簡介
蔡君茹(六月)



作者簡介



蔡君茹(六月)


  六月,本名蔡君茹,台灣女演員、女藝人。1998年出道,演出華視「青春教室」是她的第一部電視作品2000年參與當時紅極一時的花系列中的「奈何花」連戲劇,演出默默守護飾演童心的男演員江宏恩的夏焱一角,留給觀眾深刻印象。2001年再以《逆女》獲得第三十六屆電視金鐘獎單元劇最佳女主角獎的肯定。之後接連演出華視「歡喜來逗陣」、三立「家和萬事興」、民視「意難忘」等八點檔大戲,屢屢奠定六月戲劇界地位。而主持方面,六月也擔任龍虎綜藝王、娛樂晚點名等頗受大眾喜愛的娛樂性節目主持人,表現可圈可點。目前六月與藝人梁赫群主持超視的「2分之1強」收視頗佳,更強化六月在主持界的一姐地位。六月與名演員李易(本名李翊暉)於2011年6月6日步入禮堂,兩人愛子於2014年年底誕生,同年年底開始著手「~蔡君茹(六月)教妳越吃越瘦~」一書的出書計畫,並將於2015年6月底上市。

養胎不養肉,蔡君茹教你越吃越瘦,吃出完美女王肌!
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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