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養生道與養生功

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養生道與養生功
Product Code:
220876
Model:
9578230168
Product by:
元氣齋
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
24 Points
RM 31.30
RM 24.73
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9578230168

出版日期: 1999-09-17

作者: 蘭繼光著

裝訂: 平裝.單色印刷.192頁.

 

  養生之道各有巧妙不同,但最重要的還是飲食、運動,加上清心寡欲。

  飲食以素食、草食為佳,也就是要以蔬菜水果為三餐之本。我們看很多高僧均享高壽可以證明。

  至於運動,可依個人習慣與喜好有恆地做,自可體會功效。以作者而言,「養生功八十八式」不僅是運動,也是戰勝癌症的利器。

  以上兩項都要從中年開始施行,一定一定!

養生道與養生功
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 


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