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飲食宜忌速查輕圖典

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飲食宜忌速查輕圖典
Product Code:
153068
Model:
9789866716881
Product by:
三采
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
29 Points
RM 37.50
RM 29.63
21%

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Product Information

ISBN: 9789866716881

出版日期: 2008-08-13

作者: 三采文化

裝訂: 平裝.全彩印刷.152頁.

 

  100組常見飲食錯配組合全記錄,讓你不再吃錯食物!
  食物錯誤混吃法大發現!
  牛奶其實不該加草莓
  芹菜不能炒魷魚!
  你知道嗎?紅豆不該加薏仁!
  許多人都好奇,農民曆上的食物相剋表,到底有沒有醫學根據呢?坊間流傳的飲食理論,哪一個才是真的?
  在日常生活中,其實有許多飲食禁忌是被我們忽視的,例如常見的草莓牛奶因為會產生草酸鈣,最好不要經常飲用;而美味的芹菜魷魚會產生致癌物,也最好不要一起炒。食物該怎麼吃、該怎麼配最好,是每個人都想知道的問題。
  《飲食宜忌速查輕圖典》就是要為大家解答這樣的問題。本書詳列了各式食物、中西藥、保健食品等,100組飲食配對的禁忌組合,以圖解的方式,讓讀者瞭解每組飲食搭配的錯誤之處及改善方式。
  此外,書中還有30種居家常見病症的飲食保健宜忌;在生病時,只要對症飲食,身體自然好得快。
  有了這本《飲食食宜忌速查輕圖典》,你將發現用餐、吃藥、生病時,再也不擔心吃錯食物影響營養吸收、用錯藥品造成身體不適,身體自然就能變得更健康。

本書特色摘要
  1. 最詳細的現代飲食宜忌觀念:本書囊括100組常見的各式食物、中藥、西藥及保健食品的飲食錯誤搭配,讓讀者認識在日常生活中,常被忽視的錯誤飲食搭配。書中不但指出錯誤,也提出最正確的吃法,讓讀者不再害怕吃錯食物。
  2. 最翔實的疾病飲食保養:本書除了有一般常見的食物搭配禁忌外,也有居家常見的疾病飲食保健宜忌,讓讀者瞭解就算在病中,只要能夠注意飲食的保健,身體就能好得快。
  3. 圖鑑式編排,容易閱讀:全書內容以圖鑑式編排,以精美的食物圖片,加上詳細的錯誤原因解說和正確的食用方式,讓讀者一看就懂,一查便知,不怕吃錯食物組合,是一般大眾最佳的飲食保健書籍。
  4. 開本輕巧,查閱方便:有別於坊間大開本的圖鑑式設計,本書開本小巧輕便,方便攜帶,讓讀者能夠隨時隨地查閱,非常實用。

審訂者簡介

陳姿吟

前台北市立聯合醫院營養師

關芳妍

永勝中醫診所院長 

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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