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食在好健康:營養師的私房挑食筆記

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食在好健康:營養師的私房挑食筆記
Product Code:
449176
Model:
9789865719715
Product by:
大都會文化事業有限公司
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
43 Points
RM 54.70
RM 43.21
21%

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Product Information

ISBN: 9789865719715

出版日期: 2016-01-01

作者: 張曄

裝訂: 平裝.全彩印刷.240頁.

 

依食.依人.依時.依症
  飲食要嚴選食材、要依人而異、要因時制宜、要對症養生!
  打造元氣滿滿、身心舒暢、潤膚美肌、瘦身排毒、遠離疾病的生活,

  因此補一堆,不如吃得對!

  食之有道:挑食要有道理!

  「我應該吃些什麼,又有哪些東西不能吃?」常聽人這樣問醫師,這就是所謂的飲食宜忌。飲食宜忌包括兩個範疇:一是生病時適宜吃哪些食物,不適合吃哪些食物;二是根據體質、季節、食物的性味及營養等來正確選用和合理搭配食物。現在就讓在營養領域工作近三十年的張曄主任公開其研究精華,做為食材營養搭配的參考書,傳達「吃出健康」的理念。

 

作者簡介
張曄



作者簡介



張曄


  營養科主任,在營養領域工作近三十年,具有豐富的臨床治療經驗,也經常參與國際營養專業學術研討會議,常在報刊雜誌發表相關文章,至今累計超過一百多篇,主編多部營養書籍與合作出版的專書,經常受邀擔任節目來賓,上遍各大健康教育相關節目,深受觀眾信賴。

食在好健康:營養師的私房挑食筆記
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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