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順時養生:天然食材

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順時養生:天然食材
Product Code:
382509
Model:
9789621453051
Product by:
萬里機構
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
49 Points
RM 62.50
RM 49.38
21%

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Product Information

ISBN: 9789621453051

出版日期: 2013-12-01

作者: 張如青

裝訂: 平裝.單色印刷.192頁.

 

  

  中醫自古有「藥食同源、寓醫於食」的食療觀念。古代先民在爲了生存而尋找食物的過程中,發現了能防治疾病的食物,其中不少被載入歷代藥書,成為中醫常用藥材。如果人們對這些兼有藥、食作用的天然食材加以了解,就能有針對性地選擇適宜自己體質和病情的材料,經過適當烹飪加工,製成養生良方。
 

  本書在家居常用的乾果、水產、禽肉、果蔬、豆薯等幾大類食品中,精選60種藥食兩用的材料,以「營養價值」、「藥用價值」、「選購技巧」、「進補養生驗方」、「逸聞趣事」等形式,深入淺出地介紹每種材料的效用、選購烹飪加工和服用方法。適合養生食療愛好者和保健、康復從業人員閱讀。
 

 

作者簡介
張如青

  



作者簡介



張如青


  1954年生。現任上海中醫藥大學中醫醫史文獻學博士點教授,中華醫藥學會中醫文獻分會常委、《醫古文知識》副主編、《中醫文獻雜誌》編委會常委、特邀編審。長期從事古代漢語、醫古文、中醫文獻學課程的教學工作及中醫禁期刊的編審工作。業餘從事醫禁學科普寫作,有《肥胖──福相非福》、《中醫養生診療三字經》等著作出版。

順時養生:天然食材
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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