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零失敗!今天開始做素便當!:一個便當37樣變化,絕對讓你吃巧又吃飽,營養均衡身體好!

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零失敗!今天開始做素便當!:一個便當37樣變化,絕對讓你吃巧又吃飽,營養均衡身體好!
Product Code:
123763
Model:
9789866247316
Product by:
養沛文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
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RM 37.50
RM 29.63
21%

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Product Information

ISBN: 9789866247316

出版日期: 2011-10-05

作者: 林美慧

裝訂: 平裝.全彩印刷.96頁.

 

  吃膩了外食,想多省點錢,自己帶便當吧!
  愛心滿點的便當,讓一家大小吃出營養與美味!

  每天吃膩了外食的人,一定覺得外食都是同一種味道;擔心經濟不景氣、荷包會縮水的人,想自己帶便當;或為了一家大小的成長健康而天天張羅的主婦,每天光是想要吃什麼都很傷腦筋?如果你會這樣想,一定要開始帶便當!

  小朋友最愛的珍珠丸子飯盒、三色蛋飯盒、凱蒂貓飯盒;青少年一定吃的飽的熱狗西芹飯盒、照燒豆包飯盒、五目炊飯飯盒;不喜外食的上班族紅麴素肉排飯盒、香菇栗子飯盒、蠔油雙冬飯盒等,滿足各個族群豐富的味蕾。

  此外,如果想減肥又不想餓肚子的人,也有排毒地瓜飯盒、薏仁炒飯飯盒、全麥苜蓿芽卷飯盒;假日想外出郊遊,也有特製的可頌堡盒餐、花壽司飯盒、三色飯糰飯盒等。

  營養滿點的愛心飯盒,只要動手做一做,你也能在最短時間裡烹調出便當菜,省時、省錢、好健康!



作者簡介

林美慧

  生長於純樸的台灣雲林。從小就喜愛美食,更愛親自下廚,對於好吃的料理一定記下並學做起來,另外更喜歡不斷地研發、設計好吃的佳餚與大家分享。

  美慧老師從事烹飪教學數十年,她的教學認真與平易近人的形象廣受學生歡迎,與學生建立非常良好的感情;由於不藏私的個性,更培育出無數的美食高手。

  美慧老師畢業於銘傳商專設計科,學的是設計,所以相當重視菜餚的色彩搭配,做出來的料理既美麗又好吃,是出版社編輯與攝影師最喜愛的專業食譜作者。

  老師更是傳播媒體的寵兒,經常出現在電視廣播上傳授美食,因為她親切熱心、專業敬業,非常受到觀眾朋友的支持與愛護。

【經歷】
  銘傳大學校友會理事
  私立德明技術學院烹飪講師
  救國團中國青年服務社烹飪講師
  僑委會海外「美加營」烹飪講師
  中視二台「新私房菜」節目主持人
  慈濟大愛台「健康新素派」節目來賓
  中天娛樂台「冰冰好料理」節目來賓
  東風電視台「料理美食王」節目來賓
  TVBS娛樂台「吃飯皇帝大」節目來賓
  民視電視台「消費高手」節目來賓
  中廣「四神湯」、「快樂總舖師」節目來賓
  中正、萬華、信義、內湖等社區大學烹飪講師
  中餐技術士乙級檢定及格

【著作】
  《對症健康蔬果汁》、《好吃宴客素》、《林老師的拿手小吃》
  《林老師的拿手滷味》、《林美慧創業素小吃》、《一個人吃素》
  《寶寶愛吃的離乳食譜》、《無國界料理》等80多本食譜。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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