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關鍵時刻吃出美麗─美人的營養書

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關鍵時刻吃出美麗─美人的營養書
Product Code:
82492
Model:
9861360913
Product by:
如何
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 48.40
RM 38.24
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Product Information

ISBN: 9861360913

出版日期: 2006-05-30

作者: 許美雅

裝訂: 平裝.單色印刷.128頁.

 

   女生一定要多愛自己一點! 愛自己就從每個關鍵時刻給予身體最正確的營養開始。

  所有女性都希望能與美麗健康常伴一生,因此要充分把握在每個階段的關鍵時刻補充所需營養。本書可說是女性一生必備的營養學,但沒有一般營養學的艱深,而以淺顯易懂的方式,說明女性一生,從青春期、成熟期到老年期等,需注意的身心理變化,及如何運用日常飲食來調適,並附有一些簡易食譜,供女性朋友在烹調食材時參考。

  想要蛻變成迷人的女性,只要把握每個關鍵時刻,在日常飲食中加入身體所需營養!一點小小的改變,就能讓妳變得更有魅力及活力。

  這是女性一生必備的營養保健書,沒有一般營養學的艱深,而以淺顯易懂的方式,說明女性從青春期、成熟期到老年期等,需注意的身心理變化,及如何運用日常飲食來調適身心。書中並附有簡易食譜,供大家在烹調食材時參考。

  不論妳身處於哪個年齡,想要讓自己變得更美麗動人,隨時隨地皆可開始喔!

作者簡介

許美雅

  專業營養師,經常於各報章雜誌發表文章。

  她不只能告訴妳如何減重,還能教妳如何吃出美麗與健康。

  初為人母的她,在懷孕期間,沒有被一般孕婦所擔心的臉色泛黃或冒出黑斑等肌膚問題所困擾。憑著自身的專業知識,調配適當的飲食,即使身懷六甲依然神采奕奕。生下健康寶寶後,在產後調養及飲食均衡的原則下,她也讓自己迅速恢復了美麗體態。

  身為愛美的女人及專業營養師,她將自己親身體驗及專業知識與所有讀者分享。只要妳有心讓自己活得美麗又健康,不分年齡,正確攝取營養,無論何時衝刺美麗永不嫌晚喔! 長庚紀念醫院台北醫學中心專業營養師 曾任 

  長庚紀念醫院基隆院區

  長庚紀念醫院林口醫學中心 專業證照

  中華民國專技高考合格營養師

  台北市糖尿病照護網合格營養師

  台北市心血管疾病防治網合格營養師

  中華民國營養學會血液透析專科營養師

  中華民國糖尿病衛教學會合格營養衛教師

  桃園縣衛生局防癌種子師資

  董氏基金會學生體重控制營養教育種子師資 著有《美肌食──越吃越美麗的瑜伽飲食法》(?娜?許美雅合著)

關鍵時刻吃出美麗─美人的營養書
關鍵時刻吃出美麗─美人的營養書
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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