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開學收心實用3書:《時間管理》+《注意力訓練》+《克服壓力》

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開學收心實用3書:《時間管理》+《注意力訓練》+《克服壓力》
Product Code:
449876
Product by:
飛寶
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
55 Points
RM 70.30
RM 55.54
21%

Quantity:
Nofity me when ...
price drops.
Product Information

出版日期: 2010-09-01

作者: Lothar J. Seiwert、Dirk Konnertz、Bjorn Gemmer、Barbara Hipp

裝訂: 平裝.單色印刷.0頁.

 

  

如何調整生活作息,擊退開學症候群?
開學收心實用3書
讓你強化身心管理,自我能力大躍進!

  第一招:事半功倍、一日千里

  一直要到假期結束才發覺時間不夠用嗎?或是寫作業時無法全神貫注?還是一想到要開學了就備感壓力呢?

  在邁向成功之前,首先就是要先「認識自己」,知道自己擁有哪些優勢和不足之處?最重要的是針對問題所在,做最有效的處理,而且不僅只是消除弱點,更要將自己的弱點統統轉變為成功的推力!所幸,上天最公平的就是給每個人同樣一天有24小時,如何善用時間以創造最大價值的關鍵就在「專心」、「抗壓」,如果你發現自己無法有效運用時間、容易分心、或是不懂得排遣壓力,那麼〈開學收心實用3書〉,就要教你如何徹底了解自己,成功的將阻力化為助力!如此一來,才能讓自己事半功倍,能力突飛猛進!

  想要有增強自身的競爭力嗎?〈開學收心實用3書〉,你非看不可!

  《時間管理》

  提供許多有效的方法,告訴你如何將學習與個人生活的目標組織起來,讓你更有效率的使用時間、安排時間、進而管理時間,輕鬆成為主宰時間的主人。

  《注意力訓練》

  幫助你提高專心的程度,同時將扼殺注意力的原因找出來,然後對症下藥,一一加以克服。除此之外,更傳授你許多技巧和招數,改善和注意力有關的各種問題。

  《克服壓力》

  讓你學會各種對抗壓力的方法,更透過相關的問題測驗及七種名人抗壓的絕招,讓你瞭解自己的抗壓指數,使你輕輕鬆鬆便能成為生活裡的抗壓達人。

開學收心實用3書:《時間管理》+《注意力訓練》+《克服壓力》
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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