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鈞媽零失敗低敏.美味副食品

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鈞媽零失敗低敏.美味副食品
Product Code:
460452
Model:
9789865752392
Product by:
新手父母
Status:
Available Now
Delivery:
Usually ships within 1 to 2 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 53.09
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Product Information

ISBN: 9789865752392

出版日期: 2016-06-04

作者: 鈞媽

裝訂: 平裝.全彩印刷.264頁.

 

「鈞媽御食堂」超人氣寶寶副食品美味秘訣大公開

  ●善用原味高湯及食材鮮味,引出寶寶愛吃的香甜好味道。
  ●嚴選40種食材,設計漸進式低敏副食品,方便測試過敏源。
  ●以單一食材為基底,調配3~5道副食品,妥善運用食材。
  ●每餐搭配3~5種食材,每天更換種類,幫助攝取多元營養。
  ●搭配月齡.母乳哺餵.睡眠作息設計飲食表,輕鬆接軌副食品。

  BOX:適用 0至 2歲

  【鈞媽廚房小撇步,讓冷凍副食品和現煮一樣好吃的技巧】

  .技巧1:烹煮完後快速降溫
  煮完後,將副食品放在寬鍋或淺盤中,吹電風扇、冷氣或水中放冰塊隔水快速降溫,以保留養分。

  .技巧2:挑選甜度高的食材
  食物冷凍後,甜度會大幅下降,可在冷凍副食品加熱後可再添加現打水果泥,以增加甜度,如香蕉、蘋果。

  .技巧3:用食物夾鏈袋或真空封裝
  冷凍前可在分裝盒外加一層食物夾鏈袋,或以家用食品真空包裝機,將食物真空後再冷凍,以保持水分。

  .技巧4:用高湯取代水
  用高湯取代水,或是將有甜味的食材,如地瓜、紅蘿蔔、高麗菜等,加水煮熟,再連同蔬菜水一起打成泥。

  坊間許多製作副食品的書上菜色看起來又美味且簡單,但自己製作的時候總是覺得沒有想像中的順利,到底問題出在哪?

  剛開始餵食寶寶副食品時,原本調整好的哺乳時間好像又亂了,該怎麼辦才好?

  帶小孩已經忙得要死、累得要死,我還有時間處理副食品的食材嗎?哪些食材需要馬上處理?哪些食材可以緩緩再弄?這些食材要怎麼要保存才好呢?

  寶寶體重個頭均不相同,應該餵孩子吃多少量的副食品?

  在本書中,所有在處理、製作副食品時會遇到的各種「眉眉角角」(台語) 問題,鈞媽都替你想到了,而且有詳細的提醒與說明,從食材購買、挑選、保存、處理,到冰磚製作、如何退冰、加熱、器皿的挑選、視場合使用,到副食品怎麼樣製作才好吃、各種不同習性寶寶的作息配合,在本書中,一一替你娓娓道來。

  有了本書,第一次下廚也能輕鬆做好寶寶餐,順利安心讓寶寶擁有美好的味覺體驗、不挑食!

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  CHEBERRY 旅遊美妝部落客

 

作者簡介
鈞媽



作者簡介



鈞媽


  鈞媽 親子部落客、寶寶作息天后

  一位平凡的職業婦女+全職媽媽,也是百萬部落格主和鈞媽御食堂的創立者。
  深信帶孩子應該是快樂,而不是痛苦,更覺得媽媽應該花更多時間陪伴孩子成長,絕不是在副食品身上苦惱。
  為了厭食不愛吃的孩子,潛心研究副食品,從分享到創立鈞媽御食堂,製作出真材實料又美味副食品,受到眾多寶寶和媽媽的歡迎、喜愛。

  〔著作〕
  《管他百歲千歲,能帶好孩子才是萬歲:鈞媽的快樂育兒經(0-1歲)》(所以文化)

鈞媽零失敗低敏.美味副食品
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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