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運動健康一起來:臉部皮拉提斯X天天蔬果汁

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運動健康一起來:臉部皮拉提斯X天天蔬果汁
Product Code:
443461
Model:
9789869222693
Product by:
博悅文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 67.20
RM 53.09
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Product Information

ISBN: 9789869222693

出版日期: 2015-10-30

作者: Jin San-Ho,Yong Sun-Hee,左小霞,韓軍

裝訂: 平裝.全彩印刷.272頁.

 

  本書特別精選《神奇小臉術:每日10分鐘持續6週的臉部彼拉提斯,妳也是漂亮瓜子臉》與《天天蔬果汁跟疾病說再見:129道營養讓全家喝出健康》這兩本優質套書嘉惠讀者。我們讓您從本套書中,同時讓您掌握如何進行臉部的皮拉提斯外,也幫助你一天一杯喝出健康。

  《神奇小臉術:每日10分鐘持續6週的臉部彼拉提斯,妳也是漂亮瓜子臉》

  最近在美、日、韓的美容界正在推廣臉部彼拉提斯的運動,這是一種透過彼拉提斯帶、檜木球等工具和手指來進行臉部按摩,以達到縮小矯正臉型、促進循環排泄體內廢物為目的之臉部運動。像這種臉部運動不會對人臉造成傷害,它不像外科整形手術是採用侵入式。另外,工具費用也相當便宜,彼拉提斯帶和檜木球都是市面上可以輕易購買得到的。

  那臉部彼拉提斯有甚麼功效?可以改善哪些部位呢?或許妳不知道藉由按摩可以影響的臉部骨頭有鼻骨、顴骨、上顎骨與下顎骨。換句話說,透過臉部彼拉提斯,以正確的方式進行按摩是可以改善上述4個部位的狀況。另外,像是顏面不對稱、臉部肌肉彈性、臉部浮腫與皮膚管理等等,也都是能夠利用臉部彼拉提斯來矯正與處置。

  不滿足於自己的臉部現況又不想當人工美女的妳,或許該嘗試看看這個可以讓妳美化臉型、容光煥發的臉部彼拉提斯運動哦!

  《天天蔬果汁跟疾病說再見:129道營養讓全家喝出健康》

  近代醫學研究發現蔬果的價值不僅僅是富含人體所需的營養素,它們還含有很多的植物營養素,具有強大的抗氧化功能,能提高人體抗病毒能力,有效對抗衰老,而常見感冒、咳嗽等日常病症也有預防療效,並能防治三高。

  每種蔬果對身體的營養效用大不同,組合錯了可是會讓吸收力大打折扣。

  本書由營養師特別推薦組合129道美味蔬果飲,從四季養生x日常保健x針對各種族群的蔬果汁,舉凡降低三高、促進骨骼發育、防感冒、瘦身美白、提高免疫力,為全家人提升健康的配方通通收錄。

  一台果汁機,簡單的事前準備,打出天然繽紛蔬果汁,每天快速10分鐘,享受好心情與好氣色~

運動健康一起來:臉部皮拉提斯X天天蔬果汁
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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