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這輩子最後一次瘦身:風靡韓國的6週12kg氧氣減重法

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這輩子最後一次瘦身:風靡韓國的6週12kg氧氣減重法
Product Code:
156619
Model:
9789861362953
Product by:
如何
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
40 Points
RM 51.60
RM 40.76
21%

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Product Information

ISBN: 9789861362953

出版日期: 2011-07-28

作者: 黃智賢、鄭慶、金素延

譯者: 邱敏瑤

裝訂: 平裝.全彩印刷.248頁.

 

  ◎席捲韓國,明星、主持人、主播、模特兒  親身實踐推薦!
  ◎醫師.營養師.名模──三領域瘦身專家合作的最強瘦身法!
  ◎無壓力享受三餐美食,不用刻意撥時間,隨時隨地稍微動一動,6週可減重12kg!
  ◎全彩「抗氧化美味瘦身食譜」+「真人示範氧氣伸展操」,跟著做,讓你輕鬆瘦,變年輕、變漂亮!

  讓身體吸進好氧、排出有害氧,自然就能瘦!
  減肥無效、不斷復胖的人必讀,讓體態窈窕,皮膚細緻有彈性!



作者簡介

讓身體健康美麗的減肥專科醫師 黃智賢

  畢業於韓國梨花女子大學醫學院,家庭醫學科的專業醫師,取得IBCS國際美容整形協會資格認證。是韓國首位引進第一代減肥治療專科門診的醫師,現為luna診所(lunaclinic.com)的院長。是SBS電視台節目《吃得好,過得好》中「減肥求生存」單元,以及東亞電視台的《減肥求生存》節目中的主治醫師。朝鮮週刊遴選為最佳減肥診所院長。著作有《幸福的減肥日記》。黃醫師在本書中細心叮嚀,希望所有閱讀本書的讀者都能擁有苗條好身材。書中的食譜與飲食習慣、運動方法、生活習慣,在在都是輕鬆實踐瘦身的秘訣。

兼顧均衡和美味的營養師 鄭慶

  韓國誠信女子大學食品營養系畢業後,前往日本、英國、德國、澳洲等地研習料理與食物風格課程。在韓國及日本致力於食品開發和店鋪顧問等料理相關領域工作。曾擔任淑明女子大學等大學講師,現為how-well食品(www.howel.co.kr)負責人。

教你練出窈窕S曲線的名模教練 金素延

  獲選韓國1995年超級名模大賽第一名,活躍於各領域。畢業於韓國中央大學戲劇系,現為韓國放送藝術振興院的模特兒學科專任教授,培養具潛力的未來模特兒之星。喜歡探究健康與美麗兼具的方法,擁有皮拉提斯指導、瑜伽指導、模特兒最高指導者等資格認證。



譯者簡介

邱敏瑤

  政治大學韓文系畢業、韓國漢陽大學教育碩士。現任林口社區大學講師。譯作《日記10分鐘,英作文100分》《這個動作,那個行為,英文怎麼說?》《你看見我愛你嗎?》《101件最好奇的事》《好笑!我是職場英語書》等等。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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