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這樣挑食最健康

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這樣挑食最健康
Product Code:
206782
Model:
9578325959
Product by:
驛站
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
22 Points
RM 28.10
RM 22.20
21%

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Product Information

ISBN: 9578325959

出版日期: 2004-02-09

作者: 呂叔春/著

裝訂: 平裝.單色印刷.256頁.

 

  本書內容包含兩大類,教你如何挑食最健康──認識人體所需的營養物質:一、熱量:維持生命的能量。二、蛋白質與氨基酸:打造健康的身體。三、脂肪:熱能的補給站。四、碳水化合物(糖類)。五、水:生命之泉。六、維他命:身體必備的營養素。七、礦物質:體液與蛋白質的好朋友。八、微量元素:壓縮的精華能量。九、酉每:生命的火花。

  健康營養的挑食訣竅:一、穀類:維他命的寶庫。二、豆類:抗癌超級鬥士。三、根莖類:滋陰補陽,氣血暢通。

作者簡介

呂叔春

  五年級生,鑽研並任職食品營養工作近二十年。為了一份飲食研究報告,曾赴中國大陸考察兩年,走遍大江南北,致力研究中國人飲食文化的演變。現任職某食品公司。

這樣挑食最健康
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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