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這一餐一鍋搞定:60道無油煙的速食電鍋菜(暢銷新裝版)

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這一餐一鍋搞定:60道無油煙的速食電鍋菜(暢銷新裝版)
Product Code:
377512
Model:
9789866247989
Product by:
養沛文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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30 Points
RM 39.10
RM 30.89
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Product Information

ISBN: 9789866247989

出版日期: 2014-06-05

作者: 邱寶鈅

裝訂: 平裝.全彩印刷.88頁.

 

備好材料,輕鬆按下開關,
就能變化出一道道美味又健康的菜色!

  電鍋是每一家庭最基本的烹飪用具,
  最大用途就是炊飯,但它其實也可以蒸、煮、燉、熬,
  因為電鍋料理不會產生油煙而且加熱均勻,烹調迅速,
  也能保留食材的原汁與原味,食物營養不流失,
  很符合忙碌又講究養生和健康取向的現代人的需求!

本書特色:

  1.每一道菜都可以讓你吃進食物的原味。
  2.每一道菜兼顧色、香、味,完全鎖住食材的營養。
  3.百分之百以內鍋烹調完成,無須把電鍋當炒鍋用。
  4.縮短烹調時間,好菜可以快速上桌。
  5.免顧爐火,廚房乾淨好清理。
  6.烹煮每一道菜時都無油煙,從此你不必當廚房的抽油煙機。

 

作者簡介
邱寶鈅



作者簡介



邱寶鈅


  素食料理專家。專研素食多年,從原先為自己健康開始吃素,到從事素食教學,一路下來,對素食料理的研發製作不遺餘力,是素食界的高手,更是佼佼者。

  學歷:
  國立空中大學社會科學系
  國立空中大學生活科學系畢

  經歷:
  行政院勞委會中餐烹調乙級、丙級考核及格
  當選優秀大專青年楷模(94.3)
  榮獲第一屆客家美食展全國社團組第三名(94.8)
  現任中華素食技能發展協會副理事長
  現任國立空中大學推廣教育新竹中心中華料理指導老師
  曾任農委會創意米食DIY指導老師
  曾任竹南在地人社區大學素食烹調指導老師
  曾任霧峰農會、竹南農會、竹南社區媽媽教室素食指導老師
  曾任苗栗總工會簡餐點心飲料經營訓練班
  曾任苗栗總工會花式點心飲料經營訓練班講師
  國際有機、素食美食展現場素食美食展覽(95年7月台中世貿、台北世貿11月二館)

  著作:
  《e世代中餐素食乙級專業書》、《e世代中餐素食乙級輔導考照》、《e世代中餐素食丙級輔導考照》、《自己動手醃蘿蔔》、《來呷飯》、《醬,讓料理更好吃》、《家常養生健康素》(合著)、《麵疙瘩100%料理【暢銷新裝】》、《百變健康素豆腐【新裝版】》、《創意素食月子餐【新裝版】)》

這一餐一鍋搞定:60道無油煙的速食電鍋菜(暢銷新裝版)
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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