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跟壓力和解:擺脫惶恐不安、焦躁易怒,為情緒舒壓

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跟壓力和解:擺脫惶恐不安、焦躁易怒,為情緒舒壓
Product Code:
454633
Model:
9789863756484
Product by:
上奇時代
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
37 Points
RM 46.90
RM 37.05
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789863756484

出版日期: 2016-03-25

作者: 李世源

裝訂: 平裝.雙色印刷.288頁.

 

  生活節奏快、人際關係累、職場壓力大
  彷彿有隻看不見的怪獸追趕我們
  讓人連喘口氣的時間都沒有
  停下來深呼吸
  給自己一點時間
  轉換看事情的想法
  8堂壓力管理必修課
  讓你每一天都能笑著面對壓力、管理壓力

 

作者簡介
李世源



作者簡介



李世源


  .清華大學應用心理學研究生
  .中國科學院心理研究所心理資本班研究生
  .深圳電視台《第一調解》節目心理評論員
  .高級企業EAP執行師
  .NLP簡快療法執行師
  .目前從事企業培訓和心理諮商工作

跟壓力和解:擺脫惶恐不安、焦躁易怒,為情緒舒壓
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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