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說句「去他的」,減少99%的壓力

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說句「去他的」,減少99%的壓力
Product Code:
253039
Model:
9789866572968
Product by:
春光
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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32 Points
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RM 40.60
RM 32.07
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Product Information

ISBN: 9789866572968

出版日期: 2012-07-28

作者: 約翰.C.帕金

譯者: 吳孟儒

裝訂: 平裝.單色印刷.256頁.

 

  

  當你說出「去他的」這句話,

  代表你終於放開了讓你痛苦的某樣東西

  千萬不要用太嚴肅的心情來看這本書,

  我要告訴你的可不是什麼人生大道理,

  但保證從此可以讓你輕鬆做自己!

  我們每天都會遇到不如意的事,

  像是隔壁的狗老是在叫、另一半吃早餐時根本不鳥你在說什麼、上班途中遇上塞車、要在很短的期限內做好某個案子、應付煩人的同事……

  你無法控制這些不愉快的事,但你可以說聲「去他的」,然後接受這些事物原本的樣子,接受意料之外的事,接受對你不好的人,像接受好消息一樣地接受壞消息。

  我知道這很難,但你可以翻開書,跟著我這樣做。

  你絕對想不到,光是說出「去他的」,就能為你的人生帶來如此大的轉變!

  你可以先從簡單的事開始做起:

  對運動健身說「去他的」,選擇看電視

  對當個濫好人說「去他的」,直接忽視討厭的人

  對準時上班說「去他的」,然後試著上班遲到看看

  對家事說「去他的」,然後請個打掃阿姨

  對低脂牛奶說「去他的」,並且吃一大塊巧克力

  在說「去他的」之前,別忘了先做好書中介紹的這些準備:

  為什麼要說「去他的」

  ↓

  「去他的」入門技巧

  ↓

  大聲說出「去他的」

  ↓

  「去他的」帶來的效果

  ↓

  「去他的」功

作者簡介

約翰.C.帕金(John C. Parkin)

  父母為聖公會(Anglican)的牧師。他研習並實踐東方思想二十年,在義大利和英國傳授知名的「Fuck It Retreats」課程。

  他定期在自己的網站上發表文章,網址為:www.thefuckitlife.com。(網站同時販售「去他的」巧克力!)

譯者簡介

吳孟儒

  成大外文系畢,現於師大譯研所攻讀中英口譯碩士。曾任補教界英文講師、班主任、美國大學華語助教等;現為自由譯者,翻譯中英文各類文件,已翻譯十餘本書籍。

  個人部落格「Avery的異想世界」:averytaiwan.pixnet.net

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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