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親子饗宴:200種節能減碳的簡餐組合

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親子饗宴:200種節能減碳的簡餐組合
Product Code:
410767
Model:
9789862101032
Product by:
博誌
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
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EM - RM 12.72
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RM 46.90
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Product Information

ISBN: 9789862101032

出版日期: 2015-02-02

作者: 中村美穗,NPO法人‧川越育兒協會

譯者: 劉秀群

裝訂: 平裝.全彩印刷.96頁.

 

CAFE風的簡餐搭配+迎合孩子口味的健康食譜=最幸福的饗宴!
  本書所介紹的簡餐皆以彩色餐盤盛裝3-4道美味料理,並能隨心所欲變換菜色,幫助營養更加均衡。在盤飾上下點巧思,就能讓平凡無奇的菜色搖身一變成為時尚的Cafe風格。固定的簡餐份量以及食材上使用嚼勁佳的食物,不僅能幫助消化,更防止過度攝取。此外,簡餐的形式可減低洗滌的碗盤數量,只要在料理時多一道工夫,便能更加節省時間及能源。這樣一來令大人滿足的簡餐組合就成形了!

  孩子的餐點著重於食材原味的烹調,溫和不刺激味蕾,並傾向使用繽紛色彩,大大提升餐點注目度,利用孩子喜歡的蔬菜來作主食材調味,讓挑食的機率下降。

★★豐盛味美的簡餐來自日本主婦的大力推薦!★★

  波多野沙由里媽媽:充滿維生素色彩的米飯,營養也很豐富。孩子在不知不覺間便吞下大量的蔬菜。

  山田葉月媽媽:容易乾乾巴巴的豆子與孩子喜愛的蕃茄及起司混合後,小孩也變得愛吃。

  水越初菜媽媽:以食物調理機處理湯品的蔬菜,小孩便能當個小幫手。

 

作者簡介
中村美穗,NPO法人‧川越育兒協會



作者簡介



大人食譜∕中村美穗


  東京農業大學畢業後,與Deli餐廳(百貨地下街商店等等)合作商品企劃、開發,並且著手設計多樣以當季食材為主的沙拉。爾後,以幼兒園營養師的身份,從事嬰幼兒食品製造、飲食教育活動,到各地區舉辦以媽媽為對象的離乳食研習會,及飲食諮詢等等,親力參與的活動廣泛,於2009年自立工作室。除了擔任雜誌、廣告等等的食譜、盤飾設計以外,還以日本東京都西東京市為中心,開設烹飪教室「

親子饗宴:200種節能減碳的簡餐組合
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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