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袁了凡靜坐要訣

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袁了凡靜坐要訣
Product Code:
18702
Model:
9789574689231
Product by:
大展
Status:
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EM - RM 12.72
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Product Information

ISBN: 9789574689231

出版日期: 2016-05-01

作者: 嚴蔚冰

裝訂: 平裝.單色印刷.188頁.

 

  本書介紹的靜坐法是一種有著悠久歷史的特殊養生方法。現代人對此法或是只知其名,不知其用。或是推崇備至,引為時尚。那麼靜坐法到底有什麼用,又怎麼來用呢。
  
  2004年至今,筆者將傳承的導引術《易筋經》和動靜相兼的《洗髓經》以及《袁了凡靜坐要訣》分三部整理出版,是因為此三法,需循序漸進,以為築基之階梯。
  
  《易筋經》是為了解決筋骨柔弱的導引術,用以內強外壯,強筋壯骨,即所謂「易筋以堅其體」。《洗髓經》則對從事腦力勞動者甚有幫助,可以使注意力集中,即所謂「洗髓以清其心」。而靜坐之法歷來為儒家、道家、釋家所重,素有「靜定以開啟智慧之門」的說法。
  
  本書名為《袁了凡靜坐要訣》,是在參照袁了凡先生、丁福保居士、蔣維喬先生的相關著作以及《小止觀》、《六妙法門》等經典的基礎上,以袁了凡先生所著《靜坐要訣》為藍本,結合筆者自身傳承與心得,整理而成。

 

作者簡介
嚴蔚冰



作者簡介



嚴蔚冰

  一九五一年六月生於上海,自幼學武,師從唐金元,從七十年代參加市體委舉辦的武術教練員培訓班,從此開始在各地拳操輔導站傳授武術、氣功。發掘整理武當功法《七星活氣功》,四川成都體院鄭懷賢教授傳《龍形功》。

  一九八四年任黃石市科技諮詢服務部主任。

  一九八五年參加光明中醫函授和中華氣功進修學院學習。

  一九八六年在南京靈谷寺,恭請南京靈谷寺真慈大和尚為說三皈依。親近茗山長老。昌明法師。道根法師。顯光法師。本煥大和尚等。出任首屆黃石市佛教協會秘書長。

  一九八六年任廣西桂林氣功保健研究中心主任。先後在廣西醫學院,廣西農學院,廣西師大,南京大學,湖北師範學院等辦班講學。被中國廠長經理研究會聘請為養生保健導師,應邀到江蘇省、河北省大型國營廠礦企業辦班。

  一九八七年北京大學教授陳守良推薦到北京海淀氣功學院工作。

  一九八七年率隊參加湖北省武術散打擂臺賽,獲團體第一名。代表湖北省隊參加首屆武術國際散手擂臺賽。

  二○○三年專修藥師琉璃光如來法門,顯宗藥師法門修持八年後,向青海省尖紮縣昂讓寺,嘉木祥.旦卻上師求藥師佛灌頂。

袁了凡靜坐要訣
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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